Member Since: Sep 29, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 461
Forum Posts: 4 BodyBlog Entries: 3 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Jan 1, 2010 8:25amLast Forum Post: Never Last Photo Upload : Jul 5, 2009 4:27pmLast Profile Update: Dec 8, 2009 11:16pmLast Blog Post : Oct 28, 2008 9:19pm
Church777
Overall Goal: To hit 200 lbs with under 10% BF by March 2010
Fit Status:
For the next month im going to stack on the weight, going to track weight and update regularly too, lets see how big i can get in a month!
Real Name: Mark Reynolds
Sex: Male
Age: 22
Location: California, United States
Occupation: Police
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started: Wanted to get bigger before I went into the police academy.
Why I Love It: Relieves stress and seeing results.
How I Stay Motivated: The way I stay motaivated by wanting to reach my goal. If I set myself to do something, I will do it.
BB Accomplishments: putting on 25 lbs of lean muscle in 2 months.
Forum Signature:
May 16, 2009
Dec 3, 2009
I need to tan! lol
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To hit 200 lbs with under 10% BF by March 2010
Goal (Long): I was at a slim 150lbs in march of 08'. No i am always trying to gain more muscle and keep the cuts going.
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 8%
Upcoming Contest:
Church777 has answered 9 of 67 total questions.
View all 9 of Church777's BodyAnswers »
What do you do before your workout to get motivated and energized?
Eat some carbs and try to have a pre-workout drink.
How has bodybuilding and fitness helped and/or changed your family life?
Live with my fiancée who is a personal trainer so if anything it brings us closer together and something to bond with.
View all 9 of Church777's BodyAnswers »
Super Human Super Strong James Flex Lewis (Part On
Played: 43 Description: Flex is the man, Short, but the man!
Asian Bodybuilder Kris Dim Profile
Played: 46
Category: Training on Oct 28, 2008 9:19pm
So Im pretty sure I am plateauing right now. Im not to surprised about it though. I have changed my workout about every two weeks trying to keep myself from reaching this point. I have been drinking a ton of water and been only taking cyto gainer 2/day. The only side effects I have had so far...
Started: May 09, 2008
Reason: good stuff! very taste!
Started: Jun 10, 2008
Reason:
Started: Aug 22, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 18, 2009 8:51am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Disturbed, System of the down, KoRn
Supplements:
[ Leave Church777 a Comment
hawgmp2 [ View Profile ] Sep 23, 2009 8:15pm
Did absolutley nuthin' worth talking about over the weekend...halfway to the next one now, haha.
hawgmp2 [ View Profile ] Sep 12, 2009 8:43pm
Hey there! Thanx for addin' me up! What's up this weekend?
jneppel [ View Profile ] Jul 10, 2009 12:56pm
i'm not sure.... not sure if i'm going to be
jneppel [ View Profile ] Jul 9, 2009 6:06pm
lol awww.... i dont know if i wanna do that :)
Aubrie [ View Profile ] Jul 9, 2009 11:09am
Hey there thank you! I have that quote on the back of my car :) My next show will be the ABA show Sept. 5th
Aubrie [ View Profile ] Jul 8, 2009 12:44pm
Hey muscles ;) Thanks for the add!
