Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
Amazing efforts will produce amazing results.
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
Hi. My name is Leo Charles Donohue, but please call me Chuck. I am the 47 year old father of a great son, and I am engaged to a wonderful woman. Just after new year’s eve I decided I was sick of being chunky and doughy and wanted to be in charge of my life. A couple of car accidents when I was younger were starting to take their toll on my body (neck and back aches & pain), and the fact that there is diabetes in my family concerned me. I didn't want to go thru what my dad is going... Go to BodyBlog