Bodybuilding.com Information Motivation Supplementation
in:
Chuckm78
11%
bf
230 Lbs.
wt
5'11"
ht
BodySpace Member
Chuckm78
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Reputation:

Member Since: Aug 1, 2012

Last Visit: Jun 6, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Chuck Moninski
age
35
gender
Male
location
gym
Fournier's Fitness Center
occupation
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Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
CURRENT
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204.7 Lbs.

LEAN BODY MASS

25.3 Lbs.

BODY FAT

CURRENT WEIGHT
230
Lbs.
Apr 25, 2013
Lbs.
Save
CURRENT BODY FAT
11
%
Apr 25, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-01,2013-01-24,2013-03-28,2013-04-25
245,245,235,230
Jan 16, 2013
215 Lbs.
%
2012-08-01,2013-03-28,2013-04-25
14,12,11
Jan 16, 2013
7 %
Lbs.
2012-08-01,2013-01-24,2013-03-28,2013-04-25
210.7,210.7,206.8,204.7
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Chuckm78 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Chuckm78 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Chuckm78 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Chuckm78 has not added any philosophy information.

What Chuckm78 Is Up To

Chuckm78 updated his body fat from 12% to 11%, a loss of 1% in 28 days.

11%
Apr 25, 2013 |
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Chuckm78 updated his weight from 235 Lbs. to 230 Lbs., a 5 Lb. loss in 28 days.

230 Lbs.
Apr 25, 2013 |
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Chuckm78 added 2 new photos to his progress photos.

Apr 20, 2013

Chuckm78 updated his body fat from 14% to 12%, a loss of 2% in 239 days.

12%
Mar 28, 2013 |
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Chuckm78 updated his weight from 245 Lbs. to 235 Lbs., a 10 Lb. loss in 63 days.

235 Lbs.
Mar 28, 2013 |
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Chuckm78 is now friends with Veronica0920.

Feb 20, 2013

Chuckm78 is now friends with jakewsawyer and Dominican829.

Feb 5, 2013

Chuckm78 Hoping to get back into the gym today. Its been three weeks since I've touched a single weight.

Jan 25, 2013 |
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Chuckm78 added a new profile photo.

Jan 24, 2013

Chuckm78 added a new photo to his photo gallery.

Jan 24, 2013 |
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Chuckm78 I have been down for three weeks getting lumbago treatment. Sacrum joint was jammed and twisted L5. Tomorrow will be the first day back.

Jan 24, 2013 |
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Chuckm78 measured his arms at 18.5 in. and measured 7 other body parts.

18.5 in.
Jan 24, 2013

Chuckm78 updated his weight from 245 Lbs. to 245 Lbs., no change in 176 days.

245 Lbs.
Jan 24, 2013 |
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Chuckm78 joined Fournier's Fitness Center (Portland, Maine).

Date Joined: November 2012
Location: Portland, Maine (United States)

Nov 21, 2012

Chuckm78 is now friends with Kaged Muscle.

Nov 1, 2012
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About Me

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Visitor Comments

Leave a Comment
Veronica0920
Veronica0920 Hey Chuck! I haven't been on here in forever - especially now that I'm pregnant, haha. I will be back on after August though to get my body back! Saw some comments below- hope your back is okay :-) Feb 20, 2013 7:04pm

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