To reach my desired weight of 185-190 by September 1, 2008.

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

SC Fitness State Champion in 2010!

To look good promoting http://refuze.com. Cause I REFUZE to accept less!

Work on developing quality muscle and shape to compete next year.

My goal is to lean down and tighten it back up!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Just want to get back to where I was a year ago. Take one day at a time...

To get leaner and bigger at the same time. I have increase my meal intake, cut out the carbs and sugars and working damm hard at 6:30am 5x a week!

my trainer turned me on to Cross Fit and now I can't get enough!

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

To qualify for the 2010 Figure Olympia

Burnin' the Fat! Feedin' the Muscle!

Contest prep for 2010 begins Nov 28, 2010!!!!

Each day is a day for improvement. Fortunately, I am at a better starting point. I am looking forward to what the 2010 season has in store :-)

TO bulk over the winter, while staying lean and do a competition this spring/summer! and looking for sponsership

I want to transform my body. I would like to put on muscle mass and sculpt my body. Looking to purchase some Military PT Shorts. Most comfortablet to work out in prefer the silkies.