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Membership Info
Member Since: Jul 11, 2007
BodyBlog Started: Jul 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 34
  • Overall: 4,936
Forum Posts: 34
BodyBlog Entries: 1
Comments to Others: 363
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 18, 2008 6:58am
Last Forum Post: Never
Last Photo Upload: Jun 15, 2008 4:03pm
Last Profile Update: Jun 16, 2008 9:46am
Last Blog Post: Jul 12, 2007 7:18am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 187
Stalking (?) : 15
ChuckSm00th

"Ecstatic!! Winning 2nd Place in Middleweight NPC CT Grandprix Open and 2nd Place in NPC CT State Middleweight Division!!!!"

Personal Info And Background:
Real Name: Josh
Sex: Male
Age: 26
Location: Norwich, Connecticut, United States
Occupation: Construction Superintendant / Bartender
Personal Website: http://www.myspace.com/chucksm00th
Gym: Fitness World
Gym Location: Norwich, CT
When I Started: May, 2000
How I Started: I was sick of being skinny and tried working out but never seemed to stick with it for more than a month or two. Finally in my last year of High School I started going to the gym in the A.M before school and have not looked back.
Why I Love It: I get a great sense of accomplishment. I care about my health and appearance and want to improve it always. I love the fact that we as humans have the ability to change ourselves.
How I Stay Motivated: I just tell myself, "I won't grow unless I go!"

I also want to look my best not just for myself, but for my girlfriend Tlblais, shes my pride and joy and we continue to push eachother to be the best we can be!
BB Accomplishments: Hittin' 4%BF in the summer of 07'..

Workin with Tlblais (my girlfirend)on her nutrition plan and exercise program which she placed 1st in her first show and 2nd in both her divisions for her sencond show @ WNSO Fame Nationals. Seeing her win her first time around was not only an accomplishment but was truly one of my proudest moments in my life thus far.

Winning Fame Nicole Costa Classic on May 24th 08' 1st Place muscle Model and 2nd Place Fitness model....

Winning 2nd Place in my First bodybuilding show The NPC CT GRANDPRIX 2nd place in the Open and 2nd Place in the CT State portion!!!

Oh yah and getting to an all time low of 3% bodyfat for my show!!!!!!
Forum Signature: "Obsessed", is just a lazy mans word for lack of dedication!
Last Updated: Jun 16, 2008 9:46am

Progress Pictures
Apr 2, 2007 Jun 14, 2008
12 Weeks Out Adbominal and thigh
End of Winter Diet weighing 209  3 wks after fame...13wks total..166.6lbs @ 3% b/F ...this is my all time best
Last Updated: Jun 15, 2008 4:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 15, 2008 12:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 28, 2008 7:00am

Goals:
Main Goal: Gain Muscle
Goal (Short): Ecstatic!! Winning 2nd Place in Middleweight NPC CT Grandprix Open and 2nd Place in NPC CT State Middleweight Division!!!!
Goal (Long): I want to gain another 30lbs of muscle and that for me is extremely difficult. I'm definately a hardgainer so I know it will take me at least 4-5 yrs until I'm there. I want to stay healthy and look great for the rest of my life!
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 5%
Upcoming Contest: NPC CT GRAND PRIX
Last Updated: Jun 15, 2008 12:48pm

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Contest History:
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Last Updated: Jun 15, 2008 12:48pm

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Last Updated: Jun 15, 2008 12:48pm

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Last Updated: Jun 15, 2008 12:48pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 12, 2007 7:18am

Bodybuilding working out whatever you want to call it is a passion for me. I started because I was tired of being called that "skinny guy" and I wanted to look better and more muscular. I started 8 years ago and have continued to push myself over the years. I've tried all types of...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 15, 2008 12:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 34 View All Posts
Posts Per Day: 0.09
Last Activity: Jun 16, 2008 10:30am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Riding my Streetbike
  • Eating
  • Vacationing
Magazines:
  • Muscular Development
Healthy Foods:
  • Sashimi
  • Steak
  • Chicken
Cheat Foods:
  • Pizza
  • Chinese
  • Pulled Pork sandwiches
Workout Music:
  • Techno
  • Gangsta Rap
Supplements:
Last Updated: Jan 4, 2008 10:36am

Friends (202)
aheyl7973
Third Place...Miss USC Figure Comp
 

ds209029
Back Double Bi
 

William2003
 

skjlaw
 

markm07
Belly goin down a bit
 

RK1228
Biceps Veins (little) 6-12-08
 

Back2cali27
yeah I lift weights...Make. My. Day.
 

KatNap
NPC DUTCHESS CLASSIC 2ND PLACE  MEDIUM CLASS
 

celamica
Looking for advice
 

Last Updated: Jun 15, 2008 12:56pm

Visitor Comments (218)
[ Leave ChuckSm00th a Comment ]
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jun 15, 2008 1:45pm
Congrats on your accomplishments! You're looking outstanding
AvaCowan [ View Profile ]
Jun 15, 2008 12:58pm
Thank you and congratulations on your placing:)
Havasu WordWarrior [ View Profile ]
Jun 11, 2008 6:41pm
Congrats on the wins man.
trash TrailrParkTrash [ View Profile ]
May 29, 2008 10:00am
WOA! good work on your comps bro! Looking ripped..all the best!
Relaxed chest shot bod4life [ View Profile ]
May 28, 2008 6:53pm
You deserve it bro...congratulations. Way to go man!!!
Me And Randy jackson Sr. ronnie411 [ View Profile ]
May 27, 2008 7:04pm
Thanks for the compliments but they belong to my friends Alan Bailey and Randy Jackson Sr. who body shot photos were taken by me !
On the road on a 1/2 marathon stachedwalker [ View Profile ]
May 27, 2008 7:00pm
Way to go, Josh ... great accomplishment on your first time out. :)
StressMonkey [ View Profile ]
May 27, 2008 6:41pm
Congrats man. That's awesome!
sptbgmus85 [ View Profile ]
May 27, 2008 1:10pm
Congrates man on the 1st place. I'm suer there are many more to come with a bod like that. CT
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
May 27, 2008 9:29am
Congratulations man! Very nice work - you look at ease on stage! You need to add this in your accomplishments section! Congratulations again! Great work! -Ray
StressMonkey [ View Profile ]
May 22, 2008 11:13pm
Good luck with your show!
Relaxed chest shot bod4life [ View Profile ]
May 15, 2008 3:44pm
what's going on kid...getting ready to start my program- really appreciate it. How ya been? Havent talked to ya I'm a while
me in  morning. waaaay to early trey22 [ View Profile ]
May 12, 2008 2:14am
Yo. when is your Show. May17th here. The gut is gone!
AustinGemini [ View Profile ]
May 8, 2008 3:31pm
YOU gotta great bod...congrats! You'd probably appreciate/understand that BodyBlog on my profile entitled "I'm Ashamed." Again, you are looking GREAT!
Ed1 [ View Profile ]
May 8, 2008 7:36am
Josh...awesome abs and delts and chest. Great work. Definitely make me want to get leaner.
bod now collegeboyger [ View Profile ]
Apr 21, 2008 7:46pm
hey bro looking good whens the show?
Abs /legs bhotex [ View Profile ]
Apr 11, 2008 8:12am
Hey man -- looking great. You have made awesome progress. Best of luck with your show in May!
me in  morning. waaaay to early trey22 [ View Profile ]
Apr 10, 2008 5:26pm
oh yeh, im not doing anything more than i was doing before.
Goin For The Pump DBmuscle [ View Profile ]
Apr 10, 2008 9:42am
You got a rockin bod there man.... keep up the good work and slap on that muscle!!!
me in  morning. waaaay to early trey22 [ View Profile ]
Apr 10, 2008 6:27am
got the cortisone shot yesterday. did not hurt at all. now, its MORPHING TIME!
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