ChuckFit40s
“Lean out a bit more and hold that level. Then methodically add lean muscle in shoulders, biceps, lats, back.”
ChuckFit40s's Last 30 Items:
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Nov 2, 2009
ChuckFit40s
changed Overall Goal: "Lean out a bit more and hold that level. Then methodically add lean muscle in shoulders, biceps, lats, back.."
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ChuckFit40s
changed Body Fat from 14% to 12.5%, a loss of 1.5 percentage points in 278 days
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