Nov 2, 2009 10:19 am
Body fat creeping down...feels good!
Oct 30, 2009 10:04 am
Mtn. Bike today - V.Good.
Oct 28, 2009 10:54 am
Wrestling yesterday - TREMENDOUS workout! Mtn. Bike today - V.Good.
Oct 26, 2009 6:30 am
New PR on Bench -- Feels Great!
Oct 23, 2009 12:43 pm
Pic of me demonstrating my near total inability to smile and do anything else at the same time!
Oct 23, 2009 12:43 pm
Pic of me demonstrating my near total inability to smile and anything else at the same time!
Oct 22, 2009 12:49 pm
Missed a new PR on Dumbbell Bench, did 80 lb DBs, but only made 8 reps. But on the right path...maybe next week!
Oct 22, 2009 12:48 pm
Missed a new PR on Dumbbell Bench, did 80lb DBs, but only made 8 reps. But on the right path...maybe next week!
Oct 21, 2009 1:56 pm
Missed a new PR on Dumbbell Bench, did 80lb DBs x 8 reps. But on the right path...maybe next week!
Oct 21, 2009 12:31 pm
Missed a new PR on Dumbbell Bench, but on the right path...maybe next week!
Oct 18, 2009 1:47 pm
Planning Heavy this week....Psyched!
