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Overall Goal
///
Transform My Body
To drop about 50 pounds of fat, increase my overall endurance.
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
177 Lbs.
LEAN BODY MASS
59 Lbs.
BODY FAT
CURRENT WEIGHT
236
Lbs.
Apr 4, 2013
CURRENT BODY FAT
25
%
Apr 4, 2013
PROGRESS HISTORY
Lbs.
2007-11-04,2007-11-10,2007-11-18,2007-12-22,2008-03-15,2008-04-05,2008-08-16,2008-12-31,2011-10-24,2013-04-04
246,246,242,245,240,237,241,254,225,236
Mar 13, 2014
197.1 Lbs.
%
2007-11-04,2007-11-10,2011-10-24,2013-04-04
24,24,21,25
Mar 13, 2014
11 %
Lbs.
2007-11-04,2007-11-10,2007-11-18,2007-12-22,2008-03-15,2008-04-05,2008-08-16,2008-12-31,2011-10-24,2013-04-04
187,187,183.9,186.2,182.4,180.1,183.2,193,177.8,177
Programs
My Workout Philosophy View My Full Workout Program
Chuck@365 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Chuck@365 has not added any program information.
My Supplement Program View My Full Supplement Program
Chuck@365 has not added any program information.
My Motivation Program View My Full Motivation Program
Chuck@365 has not added any program information.
Visitor Comments
tahneelatham
Hey vote for me for 2012 bodybuilding.com model search!! I would appreciate it so much!! Thanks for the ad also!!
Tahnee
Nov 3, 2011 11:36pm
WannaGetLean
haha.. i just saw your pic comment..aww thanks!! lol it's not the best face i have made..but it showed my progress..so i had to post it anyways!!:) lol
Good luck w/ allllll of your goals!:)
Mar 15, 2008 8:27pm
Chuck@365 updated his weight from 225 Lbs. to 236 Lbs., a 11 Lb. gain in 528 days.