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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
197.8 Lbs.
LEAN BODY MASS
32.2 Lbs.
BODY FAT
CURRENT WEIGHT
230
Lbs.
Oct 22, 2011
CURRENT BODY FAT
14
%
Oct 22, 2011
PROGRESS HISTORY
Lbs.
2009-06-18,2009-07-20,2009-08-24,2009-08-31,2009-09-02,2009-09-08,2009-09-12,2009-11-22,2009-12-08,2009-12-17,2010-08-24,2011-10-22
185,195,207,212,215,217,219,215,223,230,250,230
%
2009-06-18,2009-07-20,2009-08-24,2009-08-31,2011-10-22
17,17.5,17.5,17,14
Lbs.
2009-06-18,2009-07-20,2009-08-24,2009-08-31,2009-09-02,2009-09-08,2009-09-12,2009-11-22,2009-12-08,2009-12-17,2010-08-24,2011-10-22
153.6,160.9,170.8,176,178.4,180.1,181.8,178.4,185.1,190.9,207.5,197.8
Programs
My Workout Philosophy View My Full Workout Program
Chubz91 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Chubz91 has not added any program information.
My Supplement Program View My Full Supplement Program
Chubz91 has not added any program information.
My Motivation Program View My Full Motivation Program
Chubz91 has not added any program information.
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