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Chu1988
"I want a conditioning body!!!"

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Progress Pictures


Oldest Newest
Jun 1, 2007 Jun 13, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: 23.0 lb (10.5 kg)
Current: 206.0 lb (93.6 kg) Percent Change: 12.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 3, 2009 206.0 lb (93.6 kg) -4.0 lb (-1.8 kg) -1.9 %
Mar 11, 2009 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Feb 11, 2009 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Feb 2, 2009 210.0 lb (95.5 kg) -8.0 lb (-3.6 kg) -3.7 %
Jan 10, 2009 218.0 lb (99.1 kg) 13.0 lb (5.9 kg) 6.3 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.7 % Change: -0.3 %
Current: 13.4 % Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 11, 2009 13.4 % -0.2 % -1.5 %
Feb 13, 2008 13.6 % -0.1 % -0.7 %
Jan 2, 2008 13.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 2, 2008 21.0" (53.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 20, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jul 1, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 20, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 2.0" (5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 20, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2008 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Jan 2, 2008 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Sep 13, 2007 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Jul 1, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 20, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2008 16.0" (40.6 cm) 1.5" (3.8 cm) 10.3 %
Jan 2, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jul 6, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 2, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 2, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 2, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 232.0 lb (105.5 kg) Change: 43.0 lb (19.5 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 18.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 20, 2008 275.0 lb (125.0 kg) 13.0 lb (5.9 kg) 5.0 %
Feb 13, 2008 262.0 lb (119.1 kg) 37.0 lb (16.8 kg) 16.4 %
Jan 2, 2008 225.0 lb (102.3 kg) -7.0 lb (-3.2 kg) -3.0 %
Jul 1, 2007 232.0 lb (105.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 0.0 lb (0.0 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 20, 2008 315.0 lb (143.2 kg) 40.0 lb (18.2 kg) 14.5 %
Jan 2, 2008 275.0 lb (125.0 kg) -40.0 lb (-18.2 kg) -12.7 %
Jul 1, 2007 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 386.0 lb (175.5 kg) Change: -34.0 lb (-15.5 kg)
Current: 352.0 lb (160.0 kg) Percent Change: -8.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 11, 2009 352.0 lb (160.0 kg) -53.0 lb (-24.1 kg) -13.1 %
Jun 20, 2008 405.0 lb (184.1 kg) 19.0 lb (8.6 kg) 4.9 %
Jan 2, 2008 386.0 lb (175.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 1, 2007 386.0 lb (175.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 8.0 lb (3.6 kg)
Current: 95.0 lb (43.2 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 20, 2008 95.0 lb (43.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 2, 2008 95.0 lb (43.2 kg) 8.0 lb (3.6 kg) 9.2 %
Jul 1, 2007 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 24.0 lb (10.9 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 20, 2008 205.0 lb (93.2 kg) 10.0 lb (4.5 kg) 5.1 %
Jan 2, 2008 195.0 lb (88.6 kg) 14.0 lb (6.4 kg) 7.7 %
Jul 1, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 219.0 lb (99.5 kg) Change: 6.0 lb (2.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 20, 2008 225.0 lb (102.3 kg) 30.0 lb (13.6 kg) 15.4 %
Jan 2, 2008 195.0 lb (88.6 kg) -24.0 lb (-10.9 kg) -11.0 %
Jul 1, 2007 219.0 lb (99.5 kg)


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