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Membership Info
Member Since: Jul 20, 2008
BodyBlog Started: Jul 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 521
Forum Posts: 2
BodyBlog Entries: 1
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Jun 23, 2009 3:49am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 19, 2008 3:42pm
Last Blog Post: Jul 20, 2008 7:48am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 117
Stalking (?) : 2
Inspiring (?) : 0

Chsn01

Overall Goal:  I want to maintain my muscle mass while dropping my bodyfat%

Fit Status:  back at it baby after being sick!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Illinois, United States
Occupation:
Engineer aka work-a-holic
Personal Website:
Gym:
X-Sport Fitness
Gym Location:
Chicago, Illinois
When I Started:
Aug, 1996
How I Started:
I first started working out back in high school like every other young male. It was all about sports and wanting to impress the ladies. Working out provided such.
Why I Love It:
I now love the aspect of it all. The pure adrenaline rush from pounding the weights, pushing past what you thought was possible, dependent on no one but yourself. The pride and self gratification of knowing that you put it all out there and limping away smiling knowing that tomorrow brings another grueling test. But thats what brings me back everyday on this life long journey of fitness.
How I Stay Motivated:
The simple enjoyment of life keeps me motivated. Being in shape allows for endless activities without worrying about "can I do this?".
BB Accomplishments:
Forum Signature:
This is what I do!
Last Updated: Jul 20, 2008 8:47am

What Chsn01 Is Up To:
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2008 10:55am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 6, 2008 10:55am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to maintain my muscle mass while dropping my bodyfat%
Goal (Long):
I want to be in the best shape of my life by the end of this calendar year. Then I plan on maintaining it for life...
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 14, 2008 1:14pm

Members That Inspire Chsn01:
Chsn01 does not have inspirational members yet.

BodyAnswers
Chsn01 has answered 40 of 67 total questions.
View all 40 of Chsn01's BodyAnswers »

What is your favorite bicep building exercise?
E-Z Bar Curl
- Updated Aug 11, 2008 6:46pm

What is your favorite tricep building exercise?
Cable Pushdowns
- Updated Aug 11, 2008 6:46pm

What is your favorite chest building exercise?
Hammer Strength Bench Press
- Updated Aug 11, 2008 6:46pm

View all 40 of Chsn01's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 14, 2008 1:14pm

Videos of Chsn01
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2008 1:14pm

Favorite Bodybuilding And Fitness Videos
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
Play this video Played: 16
Best of Dorian Yates
Best of Dorian Yates
Play this video Played: 34
Last Updated: Oct 14, 2008 1:14pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 20, 2008 7:48am

 


Current Supplements:
Optimum Pro Complex, 4.6 Lbs., Strawberry Swirl
Started: Jan 01, 2008
Reason: Massive amount of protein to recover as my post workout drink.
Last Updated: Oct 14, 2008 1:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 12, 2009 2:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Motorcycles
  • Art & Museums
  • Sports
Magazines:
  • Maximum Fitness
  • Mens Fitness
  • Planet Muscle
Healthy Foods:
  • Grilled Chicken Breast
  • Grilled Salmon
Cheat Foods:
  • gimme a bag of m&m peanut candy!
Fitness Books:
  • EAS Bill Phillips Body for Life
Workout Music:
  • Anything is a moderate to fast beat with a good bass line playing in the background.
Supplements:
Last Updated: Jul 20, 2008 9:41am

Friends (119)









Last Updated: Nov 19, 2008 3:42pm

Visitor Comments (9)
[ Leave Chsn01 a Comment ]
front 20 inch bicep dodson954 [ View Profile ]
Mar 6, 2009 2:16pm
Wellcome to team spartan... Spartans! Prepare for glory!!!
Upload your profile picture! musclemama29 [ View Profile ]
Feb 14, 2009 7:45am
Happy Valentines Day!! <3
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Nov 16, 2008 6:51pm
welcome and ill add you on. Have a wonderful Sunday. lol
Holding on to fitness DawnMelanie [ View Profile ]
Sep 11, 2008 7:41pm
Thanks 4 the ADD! Hugz... *smile*
Upload your profile picture! kag808 [ View Profile ]
Sep 1, 2008 3:43pm
Thanks so much for the add. :)
Upload your profile picture! WarriorWmn [ View Profile ]
Aug 20, 2008 11:44pm
hey everything is going good for me over here...getting ready to start my last semester in college!! yay!! hows everything with you??
Upload your profile picture! WarriorWmn [ View Profile ]
Aug 11, 2008 6:31pm
how's the cutting going? i need to stay focused for that too, every time I start I can never finish...ahhhh the temptations...!!! took today off, and i hate it! LOL The day just isn't complete
05-13-09 mpacheco [ View Profile ]
Aug 11, 2008 7:37am
Thanks for the add and words of encouragement! It's things like that which keep me going :)
Upload your profile picture! WarriorWmn [ View Profile ]
Aug 7, 2008 7:14pm
hey thanks for the comment!!! :) appreciate your support...hows ur training coming along??
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