Last Visit: Aug 12, 2008 8:59am Last Forum Post: Jun 9, 2007 6:26am Last Photo Upload:Never Last Profile Update: Nov 29, 2007 10:25am Last Blog Post: May 23, 2007 6:26am
Fit Status:
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Personal Info And Background:
Real Name:
Chrystal
Sex:
Age:
30
Location:
Occupation:
Personal Trainer/Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
Why I Love It:
Working out gives me a sence of accomplishment. When I finish a lift with more weight than I've ever lifted before I just think to myself, "hell yeah - that's how it's done!"
I did a competition in Aug of 06 and I didn't come in very lean - My goal is to come in leaner than I was and stand up on stage with shredded legs and abs and just say "HELL YEAH!" I've got alot of muscle mass but the cutting has always been hard for me (darn diet!), so that's my main goal right now. Get the bodybuilding nutritional LIFESTYLE down.
Weight Goal:
I want to LOSE 38 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: May 16, 2007 10:01pm
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Good Morning Chrystal, Hope things are going well for you. We are having a FREE weight loss seminar on February 5th in Marysville. It will be at the High school. It is at 6:00 pm. If you know any one who might be interested. I have posted a flier on my page. Hope you have a great New Years!!
Again, thank you very much for the complements. :) How has John been doing? And, are you going to do the show next year? Hope all is going great for ya! :)
Thanks for the more than generous comment. *L* I'd definitely like to see the pics. The really sad thing is, that I wound up peaking the day after. But, live and lear, right? :)
Hello, How are things coming along?? Do you still have a coulpe of competitors coming to the show?? If so could you please have them send in there entries! We have to set up polly graph testing. Thank you so much for helping us with recruting. YOu are great. Kevin
