Bodybuilding.com Information Motivation Supplementation
in:
ChronoKiller
14%
bf
170 Lbs.
wt
5'7"
ht
BodySpace Member
ChronoKiller
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Reputation:

Member Since: May 14, 2011

Last Visit: Mar 28, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Phil
age
gender
Male
location
gym
Benko Fitness Center
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Aug 10, 2011
CURRENT
Oct 21, 2012
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146.2 Lbs.

LEAN BODY MASS

23.8 Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
Oct 20, 2012
Lbs.
Save
CURRENT BODY FAT
14
%
Oct 20, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-05-14,2012-07-16,2012-10-20
174,175,170
%
2012-07-16,2012-10-20
15,14
Lbs.
2011-05-14,2012-07-16,2012-10-20
147.9,148.8,146.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ChronoKiller has not added any program information.

My Nutrition Program View My Full Nutrition Program

ChronoKiller has not added any program information.

My Supplement Program View My Full Supplement Program

ChronoKiller has not added any program information.

My Motivation Program View My Full Motivation Program

ChronoKiller has not added any program information.

What ChronoKiller Is Up To

ChronoKiller is now friends with Kaged Muscle.

Jan 5, 2013

ChronoKiller updated his motivation level from 8/10 to 10/10.

Dec 4, 2012 |
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ChronoKiller joined Benko Fitness Center (Tucson, Arizona).

Date Joined: November 2010
Location: Tucson, Arizona (United States)

Oct 26, 2012

ChronoKiller is now friends with Sandy1989 and tim sahr.

Oct 21, 2012

ChronoKiller updated his motivation level from 8/10 to 6/10.

Oct 21, 2012 |
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ChronoKiller added 2 new photos to his progress photos.

Oct 21, 2012

ChronoKiller updated his body fat from 15% to 14%, a loss of 1% in 96 days.

14%
Oct 20, 2012 |
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ChronoKiller updated his weight from 175 Lbs. to 170 Lbs., a 5 Lb. loss in 96 days.

170 Lbs.
Oct 20, 2012

ChronoKiller added a new profile photo.

Oct 20, 2012

ChronoKiller updated his weight from 174 Lbs. to 175 Lbs., a 1 Lb. gain in 429 days.

175 Lbs.
Jul 16, 2012 |
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ChronoKiller updated his body fat to 15%.

15%
Jul 16, 2012 |
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About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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