Last Visit: Jun 24, 2009 10:35pm Last Forum Post:Never Last Photo Upload: Apr 29, 2009 9:13pm Last Profile Update: Nov 17, 2008 6:21pm Last Blog Post: Sep 19, 2008 7:54pm
At 13 years of age, started Personal Training at 16, training my high school Football team. I built a gym in my garage after saving 2k from a 60hr per week JOB. I love iron its in my blood (it really is)
Why I Love It:
It is my crutch, it isolates me, it involves me, it weakens me, it strengthens me, it puts me in the spotlight,it builds me up, then breaks me down, it takes everything and it gives back even more-B
How I Stay Motivated:
first rage, then to anger, then I am fueled by my low self image, than it's my insecurity, then toward just feeling good then just looking good finally when I am tired the bottom line just because, just because
BB Accomplishments:
I hold Nutrition, Personal Training KB, Suspension Training and Pilates certs from the following; NASM,ACE,NSCA,AFAA,NESTA,AFPA,AFTA,GLOBA L,TRX,KETTLEBELL A2E, plus sub ceu certs. Pilates Coach Reformer 1 Equinox Tiers 1,2 and 3, Clubone Specialized Trainer-
Forum Signature:
Last Updated: Nov 17, 2008 6:21pm
What ChroniclesOfB Is Up To:
Apr 29, 2009
ChroniclesOfB changed Overall Goal: "To build an ultra lean but understated body of perfection, that draws attention to my entire being, balance B-." - 9:41 pm - Comment
april 17th after first carb load of 2000 calories,
Played: 82
Description: flexing half carb depleted, tomorrow will take professional pictures
A DAY IN THE LIFE WEIGHTED ROPE (2lbs) 3x50r
Played: 41
Description: for my clients I mod my week to fit the two days most can afford. day 1}chest,back,core and vo2. day 2}legs, shoulders, arms and abs. On top of this an undulating 6 week progression/regression should take place but with constant variabilty and stimulus in mind. good luck
barry masteller before and after -http://chronicle
Played: 76
BARRY MASTELLER BEFORE AND AFTER-CHRONICLES OF "B" Played: 103
april 15th 2009 flex crazed man Played: 69
April 22 2009 3 am after 5 6k calories!!! Played: 64
man--i know everything's relative, but you have it going on brother. your stats are unbelievable! i'd knock someone down a flight of stairs to get your lean muscle mass. LOL. keep leading the way, man.
I help train a Fire fitness and agility class at mission college, assist in a Kickboxing class,weight lift and take yoga. And yet I still cant seem to put on weight. I'm studying kinesiology and hope to one day be a personal trainer as well. If you have any advice i'd be greatly appreciated.
P.S. The why I love it response is awesome.
You're absolutely right.
The power is within, all we have to do is tap into it.
In this economic crisis
Cash is King!
I gotta stack as much cash as possible in anticipation of the drought.
Lets get this money.
J.
