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View ChroniclesOfB's:
Profile
BodyBlog (3)
Photos (33)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Sep 10, 2008
BodyBlog Started: Sep 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 2,537
Forum Posts: 52
BodyBlog Entries: 3
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Sep 27, 2009 7:09pm
Last Forum Post: Never
Last Photo Upload: Apr 29, 2009 9:13pm
Last Profile Update: Jul 17, 2009 11:05am
Last Blog Post: Sep 19, 2008 7:54pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 82
Stalking (?) : 5
Inspiring (?) : 0

ChroniclesOfB

Overall Goal:  To build an ultra lean but understated body of perfection, that draws attention to my entire being, balance B-

Fit Status:  ChroniclesOfB has not entered a Fit Status.  Ask ChroniclesOfB for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Barry
Sex:
Male
Age:
Location:
Pasadena, California, United States
Occupation:
Personal Trainer
Personal Website:
http://www.barrymasteller.blogspot.com/
Primary Gym:
College:
High School:
When I Started:
Oct, 1984
How I Started:
At 13 years of age, started Personal Training at 16, training my high school Football team. I built a gym in my garage after saving 2k from a 60hr per week JOB. I love iron its in my blood (it really is)
Why I Love It:
It is my crutch, it isolates me, it involves me, it weakens me, it strengthens me, it puts me in the spotlight,it builds me up, then breaks me down, it takes everything and it gives back even more-B
How I Stay Motivated:
first rage, then to anger, then I am fueled by my low self image, than it's my insecurity, then toward just feeling good then just looking good finally when I am tired the bottom line just because, just because
BB Accomplishments:
I hold Nutrition, Personal Training KB, Suspension Training and Pilates certs from the following; NASM,ACE,NSCA,AFAA,NESTA,AFPA,AFTA,GLOBAL,TRX,KETTLEBELL A2E, plus sub ceu certs. Pilates Coach Reformer 1 Equinox Tiers 1,2 and 3, Clubone Specialized Trainer-
Forum Signature:
Last Updated: Nov 17, 2008 6:21pm

What ChroniclesOfB Is Up To:
Apr 29, 2009
ChroniclesOfB changed Overall Goal: "To build an ultra lean but understated body of perfection, that draws attention to my entire being, balance B-."
ChroniclesOfB uploaded 2 new Progress Pictures
ChroniclesOfB updated Body Stats - Arms: 16.5 ins., Chest: 44 ins., Shoulders: 50 ins., Waist: 31 ins.
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 15, 1985 Apr 29, 2009
just starting to get into it!!!
I read muscle and fitness like it was going out of style!! I went from 145 to 200 lbs in less than two years
Last Updated: Apr 29, 2009 8:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 10, 2008 11:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 20, 2008 11:39pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To build an ultra lean but understated body of perfection, that draws attention to my entire being, balance B-
Goal (Long):
to be perfect, dont tell me I cant reach it!!!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
2%
Upcoming Contest:
My life
Last Updated: Sep 28, 2008 2:18pm

Members That Inspire ChroniclesOfB:
ChroniclesOfB does not have inspirational members yet.

BodyAnswers
ChroniclesOfB has answered 3 of 67 total questions.
View all 3 of ChroniclesOfB's BodyAnswers »

How many days per week do you lift weights?
7
- Updated Sep 10, 2008 11:00pm

What is your favorite chest building exercise?
incline presses pushups pullovers bench heavy fly
- Updated Sep 10, 2008 11:00pm

What bicep workout has worked best for you?
curling 70's for several reps at least one day per week, then training them 5x per week for different volumes
- Updated Sep 10, 2008 10:58pm

View all 3 of ChroniclesOfB's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 28, 2008 2:18pm

Videos of ChroniclesOfB
barry masteller before and after -http://chronicle
barry masteller before and after -http://chronicle
Play this video Played: 80
april 15th 2009 flex crazed man
april 15th 2009 flex crazed man
Play this video Played: 79
Description: 4th day of total carb depletion, see me in 5 days loaded~
april 17th after first carb load of 2000 calories,
april 17th after first carb load of 2000 calories,
Play this video Played: 89
Description: flexing half carb depleted, tomorrow will take professional pictures
Play this video April 22 2009 3 am after 5 6k calories!!! Played: 73
Last Updated: Sep 28, 2008 7:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 10, 2008 3:05pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 19, 2008 7:54pm

kettlebells for the 4th or 5th day, not as a primary conditioner but simply as another tool, like trx ect....

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Feb 08, 2003
Reason: I created a diet that is cycled and is based around the use of this specific product, along...
lipo 6 LIPO 6
lipo 6 LIPO 6

Started: Mar 10, 2009
Reason: I am doing an ephedra stacker with vasopro, caffeine and white willow or baby asperin. The Lipo...
Last Updated: Sep 28, 2008 7:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 52 View All Posts
Posts Per Day: 0.12
Last Activity: Sep 9, 2009 2:34am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • spending time with kids living life
Magazines:
  • anything that inspires me
Healthy Foods:
  • thats easy ezekial bread and almond butter
Cheat Foods:
  • right now hamburgers big ones!!!
Fitness Books:
  • any human kinetics and since I am studying for t4 and pilates I no doubt will have many more!!!
Workout Music:
  • again anything that inspires me
Supplements:
Last Updated: Sep 19, 2008 9:44pm

Friends (87)









Last Updated: Jul 17, 2009 11:00am

Visitor Comments (40)
[ Leave ChroniclesOfB a Comment ]
back double biceps-140lbs workofart [ View Profile ]
Jul 17, 2009 1:12pm
Awesome physique,keep up the great work.
Taken on September 16, 2009 at 174 lbs. Markymarkuss777 [ View Profile ]
Jul 17, 2009 12:39pm
Hey man thanks for the message you sent me. My sister and I were just talking about body fat percentages the other day, and I came to the conclusion that in between 8 to 12 percent body fat would be ideal for me.
Christianbuilt [ View Profile ]
Jul 17, 2009 11:14am
Barry, bro your looking better than ever man. Awesome progress your really kicking some butt.
JohnJfitness [ View Profile ]
Jun 16, 2009 11:39am
7lbs in 5 days we need to talk
JohnJfitness [ View Profile ]
Jun 16, 2009 11:34am
What's up B? How's So Cal treating you?
gymshot arms myboysrock3 [ View Profile ]
May 12, 2009 9:49pm
how's training going for you man? looking wicked lean...
latspread2 XNick EdgeX [ View Profile ]
May 1, 2009 1:01pm
Thanks a lot dude! I appreciate the kind words brotha! You lookin solid as a rock! Great shot in that avi!
gymshot arms myboysrock3 [ View Profile ]
Apr 29, 2009 9:54pm
man--i know everything's relative, but you have it going on brother. your stats are unbelievable! i'd knock someone down a flight of stairs to get your lean muscle mass. LOL. keep leading the way, man.
gymshot arms myboysrock3 [ View Profile ]
Apr 29, 2009 9:08pm
seriously jacked man. nice progress pics. you're a real motivator brother.
Airing it out in Washington nwskier [ View Profile ]
Apr 28, 2009 11:16pm
impressive upper body size for your weight, and cut to the bone. Great job!
Eden [ View Profile ]
Apr 28, 2009 11:12pm
Very good results. Keep it up!
Upload your profile picture! GoPastThePain [ View Profile ]
Apr 24, 2009 2:30pm
Great physique. Congratulations.
gymshot arms myboysrock3 [ View Profile ]
Apr 23, 2009 11:24pm
impressive progress pics man. you are rocking it big time. how do you maintain your definition, brother?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Apr 18, 2009 8:05pm
looking great, Barry
Upload your profile picture! fitnesstiger09 [ View Profile ]
Apr 17, 2009 8:55pm
so exactly how do you do and is this just for advance training?
pre-shoulder separation Ryancl2 [ View Profile ]
Mar 22, 2009 3:20pm
Thanks for the tip. I'll make my adjustments at the start of next week.
pre-shoulder separation Ryancl2 [ View Profile ]
Mar 17, 2009 3:24am
I help train a Fire fitness and agility class at mission college, assist in a Kickboxing class,weight lift and take yoga. And yet I still cant seem to put on weight. I'm studying kinesiology and hope to one day be a personal trainer as well. If you have any advice i'd be greatly appreciated. P.S. The why I love it response is awesome.
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Mar 9, 2009 8:56pm
have fun with your IHRSA demo! sounds like fun! what are you doing?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 30, 2008 11:43am
May 2009 be a great year for you!
cawiau [ View Profile ]
Dec 15, 2008 12:57pm
Amazing built bro and really done a great job along the years! Keep up the good work and best of luck!
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