bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Christopher53X
"My goal is to have 6-8% body fat, and weigh around 250."

View Christopher53X's:
Profile
BodyBlog
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Christopher53X:
Send Email
Send Private Message
Report Christopher53X Report Christopher53X
Leave Comment for Christopher53X Leave Comment


Progress Pictures


Oldest Newest
Feb 24, 2009 Jun 29, 2009
February 2009 June 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 0.0 lb (0.0 kg)
Current: 240.0 lb (109.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 3, 2009 240.0 lb (109.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 30, 2009 240.0 lb (109.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 3, 2009 46.0" (116.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 3, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 3, 2009 41.0" (104.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 3, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 3, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 3, 2009 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 3, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 3, 2009 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 3, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 3, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2009 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 360.0 lb (163.6 kg) Change: 0.0 lb (0.0 kg)
Current: 360.0 lb (163.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 4, 2009 360.0 lb (163.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 3, 2009 360.0 lb (163.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 30, 2009 360.0 lb (163.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 500.0 lb (227.3 kg) Change: 0.0 lb (0.0 kg)
Current: 500.0 lb (227.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 4, 2009 500.0 lb (227.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 3, 2009 500.0 lb (227.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 30, 2009 500.0 lb (227.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 650.0 lb (295.5 kg) Change: 0.0 lb (0.0 kg)
Current: 650.0 lb (295.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 4, 2009 650.0 lb (295.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 3, 2009 650.0 lb (295.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 30, 2009 650.0 lb (295.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 10.0 lb (4.5 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 4, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 3, 2009 160.0 lb (72.7 kg) 10.0 lb (4.5 kg) 6.7 %
Jun 30, 2009 150.0 lb (68.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -30.0 lb (-13.6 kg)
Current: 250.0 lb (113.6 kg) Percent Change: -10.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 4, 2009 250.0 lb (113.6 kg) -10.0 lb (-4.5 kg) -3.8 %
Jul 3, 2009 260.0 lb (118.2 kg) -20.0 lb (-9.1 kg) -7.1 %
Jun 30, 2009 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 5.0 lb (2.3 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 4, 2009 245.0 lb (111.4 kg) 15.0 lb (6.8 kg) 6.5 %
Jul 3, 2009 230.0 lb (104.5 kg) -10.0 lb (-4.5 kg) -4.2 %
Jun 30, 2009 240.0 lb (109.1 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Bullet Proof