Christophela 
"BULK BULK BULK!!!! Winters here!"
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Sep 1, 2007
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Nov 27, 2009
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hardly any definition in the relaxed pose
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Still not reached my goals...not by a long shot!
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Sep 1, 2007
hardly any definition in the relaxed pose
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Mar 9, 2008
this is my tricep as it is currently but a new routine and diet should promote more growth
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Mar 9, 2008
here there is more mass all over especially the arms a little on the chest but needs alot of work!
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Mar 21, 2008
I was working on getting a bigger peak!
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Apr 1, 2008
Here i think there is better overall conditioning more even shape and tone and more mass on the chest which was my main aim! roll on another 4 weeks!
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Apr 16, 2008
The peak is noticably bigger here?
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Apr 17, 2008
this is my most recnt physique!
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Nov 11, 2008
you can see alot more definitin here especially on the arms, when compared to last front relaxed photo
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May 3, 2009
4weeks after starting fresh, i lost alot of weight so had to work solid for 4weeks to be the heaviest i've been so far, this pic is still in bulk phase so carrying extra bf
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Jun 10, 2009
This is my 8th week after I started again 167lbs here!
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Nov 27, 2009
Still not reached my goals...not by a long shot!
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