I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

I want to gain strength and lean mass.

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

Please note: This username is no longer used. I am active under user: GertLouw

try to keep what I have and gain what i don't have.

Get a better body and to look better in my 40's then I did when I was younger.

NATURAL PROFESSIONAL BODYBUILDER. Thanks to everyone for their support and encouragement.

To get in great shape and look shredded with my shirt off.

Promote a healthy vegetarian diet.

get down to 6 percent body fat