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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
144.5 Lbs.
LEAN BODY MASS
23.5 Lbs.
BODY FAT
CURRENT WEIGHT
168
Lbs.
Dec 12, 2012
CURRENT BODY FAT
14
%
Dec 13, 2012
PROGRESS HISTORY
Lbs.
2012-11-11,2012-12-12
172,168
%
2012-11-11,2012-12-12,2012-12-13
16,15,14
Lbs.
2012-11-11,2012-12-12,2012-12-13
144.5,142.8,144.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ChristmasFnatic has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ChristmasFnatic has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ChristmasFnatic has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
ChristmasFnatic has not added any philosophy information.
ChristmasFnatic updated his weight from 172 Lbs. to 168 Lbs., a 4 Lb. loss in 31 days.
Dec 12, 2012 | Like
Visitor Comments
Deathstroke
We used to be tight like brothas. I had your back before you turned yours on me. Wish I knew what your sh*ttin problem was!!!!!! Still Merry Christmas to you and yours and your dogs.
Dec 4, 2012 10:52am
Galindo62
Here's a site you might find very usefull, since you seem like a christmas fan.
http://isitchristmas.com/
Apr 21, 2010 9:59pm
ChristmasFnatic added a new profile photo.