Bodybuilding.com Information Motivation Supplementation
in:
Christine_Zadel
--%
bf
119.9 Lbs.
wt
5'0"
ht
BodySpace Member
Christine_Zadel

Christine_Zadel's Progress

Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.0" (0.0cm)
13.5" (34.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 18, 2010 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2009 13.5" (34.3cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
258.0Lbs. (117.3kg)
Change: -5.0Lbs. (-2.3kg)
253.0Lbs. (115.0kg)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 30, 2009 253.0Lbs. (115.0kg) -5.0Lbs. (-2.3kg) -1.9 %
Jul 19, 2009 258.0Lbs. (117.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift

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Current Progress
Start
Current
308.0Lbs. (140.0kg)
Change: 63.8Lbs. (29.0kg)
371.8Lbs. (169.0kg)
Percent Change: 20.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 30, 2009 371.8Lbs. (169.0kg) 63.8Lbs. (29.0kg) 20.7 %
Jul 19, 2009 308.0Lbs. (140.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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