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Mar 25, 2008
46 yrs of age
137 pounds at approx 19% BODYFAT - 19 wks to the CBBF Fitness/Figure Nationals and approx 22 wks to the IFBB North Americans
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Mar 25, 2008
46 yrs of age
137 pounds at approx 19% BODYFAT - 19 wks to the CBBF Fitness/Figure Nationals and approx 22 wks to the IFBB North Americans
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Mar 25, 2008
46 yrs of age
137 pounds at approx 19% BODYFAT - 19 wks to the CBBF Fitness/Figure Nationals and approx 22 wks to the IFBB North Americans - with Laura Binetti my trainer
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Apr 2, 2008
April 2nd...approx 133 pounds...leaving for a trip to Florida on April 7th.......looking forward to training in a new gym for a change and also getting some natural sun....thanks for the support. Hugs Christine
Oh yes this is me and my girlfriends sweetheart.....thanks Alex.
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Apr 2, 2008
April 2nd...approx 133 pounds...leaving for a trip to Florida on April 7th.......looking forward to training in a new gym for a change and also getting some natural sun....thanks for the support. Hugs Christine
Oh yes one of my long time best friends - Jeanette....we did our 1st bodybuilding shows together in the late 80s
- first show I ever did as a bodybuilder - 1st place and never turned back..now I compete in figure and proud of my accomplishments.....thanks Jeanette for all your support.......big hugs.
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Apr 2, 2008
April 2nd...approx 133 pounds...leaving for a trip to Florida on April 7th.......looking forward to training in a new gym for a change and also getting some natural sun....thanks for the support. Hugs Christine
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Apr 2, 2008
April 2nd...approx 133 pounds...leaving for a trip to Florida on April 7th.......looking forward to training in a new gym for a change and also getting some natural sun....thanks for the support. Hugs Christine
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Apr 2, 2008
April 2nd...approx 133 pounds...leaving for a trip to Florida on April 7th.......looking forward to training in a new gym for a change and also getting some natural sun....thanks for the support. Hugs Christine
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Apr 2, 2008
April 2nd...approx 133 pounds...leaving for a trip to Florida on April 7th.......looking forward to training in a new gym for a change and also getting some natural sun....thanks for the support. Hugs Christine
Oh yes one of my long time best friends - Jeanette....we did our 1st bodybuilding shows together in the late 80s
- first show I ever did as a bodybuilder - 1st place and never turned back..now I compete in figure and proud of my accomplishments.....thanks Jeanette for all your support.......big hugs.
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Apr 8, 2008
130 pounds @ 16-17% bodyfat - 18 wks to the CBBF Nationals and 21 wks to the IFBB North Americcans
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Apr 8, 2008
46 yrs of age
130 pounds @ 16-17% bodyfat - 18 wks to the CBBF Nationals and 21 wks to the IFBB North Americcans
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Apr 8, 2008
130 pounds @ 16-17% bodyfat - 18 wks to the CBBF Nationals and 21 wks to the IFBB North Americcans
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Apr 8, 2008
130 pounds @ 16-17% bodyfat - 18 wks to the CBBF Nationals and 21 wks to the IFBB North Americcans
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Apr 8, 2008
130 pounds @ 16-17% bodyfat - 18 wks to the CBBF Nationals and 21 wks to the IFBB North Americcans
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Apr 8, 2008
130 pounds @ 16-17% bodyfat - 18 wks to the CBBF Nationals and 21 wks to the IFBB North Americcans
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Apr 8, 2008
130 pounds @ 16-17% bodyfat - 18 wks to the CBBF Nationals and 21 wks to the IFBB North Americcans
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Apr 8, 2008
130 pounds @ 16-17% bodyfat - 18 wks to the CBBF Nationals and 21 wks to the IFBB North Americcans
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Apr 8, 2008
130 pounds @ 16-17% bodyfat - 18 wks to the CBBF Nationals and 21 wks to the IFBB North Americcans
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Apr 8, 2008
130 pounds @ 16-17% bodyfat - 18 wks to the CBBF Nationals and 21 wks to the IFBB North Americcans
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Apr 10, 2008
Love Pretty Dresses - 130 pounds
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Apr 10, 2008
Love Pretty Dresses
130 pounds
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Apr 10, 2008
Love Pretty Dresses
130 pounds
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Apr 15, 2008
Not sure how much I weigh or what my bodyfat is.....vacationing in Florida..but I am leaning out - feeling great. Returning to Canada April 18th - tomorrow and will weigh myself and update my profile.......
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Apr 15, 2008
Not sure how much I weigh or what my bodyfat is.....vacationing in Florida..but I am leaning out - feeling great. Returning to Canada April 18th - tomorrow and will weigh myself and update my profile.......
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Apr 15, 2008
Not sure how much I weigh or what my bodyfat is.....vacationing in Florida..but I am leaning out - feeling great. Returning to Canada April 18th - tomorrow and will weigh myself and update my profile.......
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Apr 15, 2008
Not sure how much I weigh or what my bodyfat is.....vacationing in Florida..but I am leaning out - feeling great. Returning to Canada April 18th - tomorrow and will weigh myself and update my profile.......
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Apr 15, 2008
Not sure how much I weigh or what my bodyfat is.....vacationing in Florida..but I am leaning out - feeling great. Returning to Canada April 18th - tomorrow and will weigh myself and update my profile.......
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Apr 15, 2008
Not sure how much I weigh or what my bodyfat is.....vacationing in Florida..but I am leaning out - feeling great. Returning to Canada April 18th - tomorrow and will weigh myself and update my profile.......
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Apr 15, 2008
Not sure how much I weigh or what my bodyfat is.....vacationing in Florida..but I am leaning out - feeling great. Returning to Canada April 18th - tomorrow and will weigh myself and update my profile.......
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Apr 15, 2008
Not sure how much I weigh or what my bodyfat is.....vacationing in Florida..but I am leaning out - feeling great. Returning to Canada April 18th - tomorrow and will weigh myself and update my profile.......
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Apr 15, 2008
Not sure how much I weigh or what my bodyfat is.....vacationing in Florida..but I am leaning out - feeling great. Returning to Canada April 18th - tomorrow and will weigh myself and update my profile.......
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Apr 15, 2008
Not sure how much I weigh or what my bodyfat is.....vacationing in Florida..but I am leaning out - feeling great. Returning to Canada April 18th - tomorrow and will weigh myself and update my profile.......
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Apr 15, 2008
128.4 pounds - 46 yrs of age, ...vacationing in Florida. I am leaning out - feeling great. Returning to Canada April 18th - tomorrow and will weigh myself and update my profile.......
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Apr 24, 2008
126.8 pounds....This is one of my first posing coach; Paul Hartley - National Bodybuilding Champion - Paul is working with my psing in the a way to hide weak points and bring out my strong points while on stage.. I will have a 2nd pose coach to work with elegance and grace.....very excited, stay tune
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Apr 24, 2008
Weight 126.8 pounds. I am feeling flat and gaunt.....I still have to wait a bit to cheat and fill out. I hate this stage but it's a crucial stage........more pictures to come.......
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Apr 24, 2008
Weight 126.8 pounds. I am feeling flat and gaunt.....I still have to wait a bit to cheat and fill out. I hate this stage but it's a crucial stage........more pictures to come.......
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Apr 24, 2008
Weight 126.8 pounds. I am feeling flat and gaunt.....I still have to wait a bit to cheat and fill out. I hate this stage but it's a crucial stage........more pictures to come.......
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Apr 24, 2008
Weight 126.8 pounds. I am feeling flat and gaunt.....I still have to wait a bit to cheat and fill out. I hate this stage but it's a crucial stage........more pictures to come.......
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Apr 24, 2008
Weight 126.8 pounds. I am feeling flat and gaunt.....I still have to wait a bit to cheat and fill out. I hate this stage but it's a crucial stage........more pictures to come.......
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Apr 29, 2008
Wt 127.8 training in the gym
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Apr 29, 2008
Well I am approx 127.8 pounds - aprox 12-14 percent bodyfat. Had a cheat day on the weekend and carbed up a bit on some yams. Back on 1500 calories and two cardio a day.....more photos to come.......just making the photos smaller to fit on bodybuilding.com Thanks for all your support.....Hugs Christine
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Apr 29, 2008
Well I am approx 127.8 pounds - aprox 12-14 percent bodyfat. Had a cheat day on the weekend and carbed up a bit on some yams. Back on 1500 calories and two cardio a day...Thanks for all your support.....Hugs Christine
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Apr 29, 2008
Well I am approx 127.8 pounds - aprox 12-14 percent bodyfat. Had a cheat day on the weekend and carbed up a bit on some yams. Back on 1500 calories and two cardio a day...Thanks for all your support.....Hugs Christine
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Apr 29, 2008
Well I am approx 127.8 pounds - aprox 12-14 percent bodyfat. Had a cheat day on the weekend and carbed up a bit on some yams. Back on 1500 calories and two cardio a day...Thanks for all your support.....Hugs Christine
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Apr 29, 2008
Well I am approx 127.8 pounds - aprox 12-14 percent bodyfat. Had a cheat day on the weekend and carbed up a bit on some yams. Back on 1500 calories and two cardio a day...Thanks for all your support.....Hugs Christine
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Apr 29, 2008
Well I am approx 127.8 pounds - aprox 12-14 percent bodyfat. Had a cheat day on the weekend and carbed up a bit on some yams. Back on 1500 calories and two cardio a day...Thanks for all your support.....Hugs Christine
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Apr 29, 2008
Well I am approx 127.8 pounds - aprox 12-14 percent bodyfat. Had a cheat day on the weekend and carbed up a bit on some yams. Back on 1500 calories and two cardio a day...Thanks for all your support.....Hugs Christine
Now my next goal is to get down to 120=122 - will feel skinny and small but need to get really sleek and tight - then lot's of cheat days to feel out.....I am feeling fabulous and determined to be the best I can be.......with that I will be content....
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Apr 29, 2008
127.8 pounds training in the gyn
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Apr 29, 2008
Wt 127.8 training in the gym
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Apr 29, 2008
127.8 pounds training in the gym
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Apr 29, 2008
127.8 pounds training in the gym
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Apr 29, 2008
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Apr 29, 2008
127.8 pounds training in the gyn
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Apr 29, 2008
127.8 pounds training in the gym
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Apr 29, 2008
127.8 pouns training in the gym
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Apr 29, 2008
127.8 pounds training in the gym
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Apr 29, 2008
127.8 pounds training in the gym
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 8, 2008
124.8 pounds - Approx 14 wks to the CBBFs and approx 17 wks to the IFBB North Americans. Picture taken in Florida - yes another trip in Florida.enjoyed the beach and back to Canada tomorrow...
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May 14, 2008
123.8 pounds
May 14th
Christine Lanois
Feeling great today.......5 1/2 weeks to my 1st show of the yr.
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May 14, 2008
123.8 pounds
May 14th
Christine Lanois
Feeling great today.......5 1/2 weeks to my 1st show of the yr.
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May 14, 2008
My Figure Posing Coach -
Rose Fransen
123.8 pounds
May 14th
Christine Lanois
Feeling great today.......5 1/2 weeks to my 1st show of the yr.
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May 14, 2008
123.8 pounds
May 14th
Christine Lanois
Feeling great today.......5 1/2 weeks to my 1st show of the yr.
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May 14, 2008
123.8 pounds
May 14th
Christine Lanois
Feeling great today.......5 1/2 weeks to my 1st show of the yr.
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May 21, 2008
I woke up this am at 123.2 pounds........On May 16th woke up @ 123.8 pounds. Had a cheat day that day........all day...Yummy!!! The next day I was approx 128 pounds.....and now I am down to 123.2 .........glutes and hamstrings coming...........YES.....4.5 wks to my 1st show of 2008.......very excited.......thanks for all the support........Location: Mississauga, Ontario - Fitness Fanatix
I can't find my yellow high heels.......has anyone seen them.......lol They were my favorite....lol
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May 21, 2008
I woke up this am at 123.2 pounds........On May 16th woke up @ 123.8 pounds. Had a cheat day that day........all day...Yummy!!! The next day I was approx 128 pounds.....and now I am down to 123.2 .........glutes and hamstrings coming...........YES.....4.5 wks to my 1st show of 2008.......very excited.......thanks for all the support........Location: Mississauga, Ontario - Fitness Fanatix
I can't find my yellow high heels.......has anyone seen them.......lol They were my favorite....lol
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May 21, 2008
I woke up this am at 123.2 pounds........On May 16th woke up @ 123.8 pounds. Had a cheat day that day........all day...Yummy!!! The next day I was approx 128 pounds.....and now I am down to 123.2 .........glutes and hamstrings coming...........YES.....4.5 wks to my 1st show of 2008.......very excited.......thanks for all the support........Location: Mississauga, Ontario - Fitness Fanatix
I can't find my yellow high heels.......has anyone seen them.......lol They were my favorite....lol
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May 21, 2008
I woke up this am at 123.2 pounds........On May 16th woke up @ 123.8 pounds. Had a cheat day that day........all day...Yummy!!! The next day I was approx 128 pounds.....and now I am down to 123.2 .........glutes and hamstrings coming...........YES.....4.5 wks to my 1st show of 2008.......very excited.......thanks for all the support........Location: Mississauga, Ontario - Fitness Fanatix
I can't find my yellow high heels.......has anyone seen them.......lol They were my favorite....lol
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May 21, 2008
I woke up this am at 123.2 pounds........On May 16th woke up @ 123.8 pounds. Had a cheat day that day........all day...Yummy!!! The next day I was approx 128 pounds.....and now I am down to 123.2 .........glutes and hamstrings coming...........YES.....4.5 wks to my 1st show of 2008.......very excited.......thanks for all the support........Location: Mississauga, Ontario - Fitness Fanatix
I can't find my yellow high heels.......has anyone seen them.......lol They were my favorite....lol
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May 30, 2008
Christine Lanois National Figure Athlete
46 yrs of AGe
May 30th
125 pounds - approx 12% body fat
2 weeks to World FAME - Toronto, Canada
3 weeks to Miss Universe Figure - Miami Florida
Location: Fitness Fanatix - Mississauga, Ontario Canada
Feeling much better this morning.......had some sleep. Worked on my FAME routine.......very happy with the routine.......Will be competing at the WSNO World FAME June 13-15th and also Miss Figure Universe in Miami June 20th.......YES.........thanks for all your support....
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May 30, 2008
Christine Lanois National Figure Athlete
46 yrs of AGe
May 30th
125 pounds - approx 12% body fat
2 weeks to World FAME - Toronto, Canada
3 weeks to Miss Universe Figure - Miami Florida
Location: Fitness Fanatix - Mississauga, Ontario Canada
Feeling much better this morning.......had some sleep. Worked on my FAME routine.......very happy with the routine.......Will be competing at the WSNO World FAME June 13-15th and also Miss Figure Universe in Miami June 20th.......YES.........thanks for all your support....
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May 30, 2008
Christine Lanois National Figure Athlete
46 yrs of AGe
May 30th
125 pounds - approx 12% body fat
2 weeks to World FAME - Toronto, Canada
3 weeks to Miss Universe Figure - Miami Florida
Location: Fitness Fanatix - Mississauga, Ontario Canada
Feeling much better this morning.......had some sleep. Worked on my FAME routine.......very happy with the routine.......Will be competing at the WSNO World FAME June 13-15th and also Miss Figure Universe in Miami June 20th.......YES.........thanks for all your support....
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May 30, 2008
Christine Lanois National Figure Athlete
46 yrs of AGe
May 30th
125 pounds - approx 12% body fat
2 weeks to World FAME - Toronto, Canada
3 weeks to Miss Universe Figure - Miami Florida
Location: Fitness Fanatix - Mississauga, Ontario Canada
Feeling much better this morning.......had some sleep. Worked on my FAME routine.......very happy with the routine.......Will be competing at the WSNO World FAME June 13-15th and also Miss Figure Universe in Miami June 20th.......YES.........thanks for all your support....
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May 30, 2008
Christine Lanois National Figure Athlete
46 yrs of AGe
May 30th
125 pounds - approx 12% body fat
2 weeks to World FAME - Toronto, Canada
3 weeks to Miss Universe Figure - Miami Florida
Location: Fitness Fanatix - Mississauga, Ontario Canada
Feeling much better this morning.......had some sleep. Worked on my FAME routine.......very happy with the routine.......Will be competing at the WSNO World FAME June 13-15th and also Miss Figure Universe in Miami June 20th.......YES.........thanks for all your support....
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May 30, 2008
Christine Lanois National Figure Athlete
46 yrs of AGe
May 30th
125 pounds - approx 12% body fat
2 weeks to World FAME - Toronto, Canada
3 weeks to Miss Universe Figure - Miami Florida
Location: Fitness Fanatix - Mississauga, Ontario Canada
Feeling much better this morning.......had some sleep. Worked on my FAME routine.......very happy with the routine.......Will be competing at the WSNO World FAME June 13-15th and also Miss Figure Universe in Miami June 20th.......YES.........thanks for all your support....
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May 30, 2008
Christine Lanois National Figure Athlete
46 yrs of AGe
May 30th
125 pounds - approx 12% body fat
2 weeks to World FAME - Toronto, Canada
3 weeks to Miss Universe Figure - Miami Florida
Location: Fitness Fanatix - Mississauga, Ontario Canada
Feeling much better this morning.......had some sleep. Worked on my FAME routine.......very happy with the routine.......Will be competing at the WSNO World FAME June 13-15th and also Miss Figure Universe in Miami June 20th.......YES.........thanks for all your support....
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Jun 7, 2008
46 yrs of age - Christine Lanois
National Canadian Figure Athlete
June 7th
6 days to the WSNO FAME Worlds - Toronto, Canada
Looking forward to the challenge.....
Thanks for all your support....
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Jun 7, 2008
46 yrs of age - Christine Lanois
National Canadian Figure Athlete
June 7th
6 days to the WSNO FAME Worlds - Toronto, Canada
Looking forward to the challenge.....
Thanks for all your support....
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Jun 7, 2008
46 yrs of age - Christine Lanois
National Canadian Figure Athlete
June 7th
6 days to the WSNO FAME Worlds - Toronto, Canada
Looking forward to the challenge.....
Thanks for all your support....
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Jun 7, 2008
46 yrs of age - Christine Lanois
National Canadian Figure Athlete
June 7th
6 days to the WSNO FAME Worlds - Toronto, Canada
Looking forward to the challenge.....
Thanks for all your support....
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Jun 7, 2008
46 yrs of age - Christine Lanois
National Canadian Figure Athlete
June 7th
6 days to the WSNO FAME Worlds - Toronto, Canada
Looking forward to the challenge.....
Thanks for all your support....
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Jun 14, 2008
Christine Lanois National Figure Athlete
46 yrs of Age
WSNO FAME Worlds June 14th
2nd Place World Master Figure.....Yipee
I think I came in 6th place Muscle Model
Now I am preparing for the CBBFs and IFBB North Americans....Yipee
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Jun 14, 2008
"VERY EXCITED AND HAPPY.......Competed at the WNSO FAME WORLDS..2ND place Master Figure; I think I came in 6th place as MUSCLE MODEL..Yipee!"
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Jun 15, 2008
"VERY EXCITED AND HAPPY.......Competed at the WNSO FAME WORLDS..2ND place Master Figure; I think I came in 6th place as MUSCLE MODEL..Yipee!"
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Jun 15, 2008
"VERY EXCITED AND HAPPY.......Competed at the WNSO FAME WORLDS..2ND place Master Figure; I think I came in 6th place as MUSCLE MODEL..Yipee!"
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Jul 23, 2008
TWO Weeks to the CBBF Nationals and 6 wks to the IFBB North Americans.....Yipee
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Jul 23, 2008
TWO Weeks to the CBBF Nationals and 6 wks to the IFBB North Americans.....Yipee
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Jul 23, 2008
TWO Weeks to the CBBF Nationals and 6 wks to the IFBB North Americans.....Yipee
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Nov 14, 2008
Christine Lanois
47 yrs of age
National Figure Athlete
136 pounds
16 wks to the Arnold Amateur Classic
Can't wait to step on that golden stage..
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Nov 14, 2008
Christine Lanois
National Figure Athlete
47 yrs of age
16 wks to the Arnold Amateur Classic
Looking forward to stepping on that golden stage.
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Nov 14, 2008
Christine Lanois
47 yrs of age
National Figure Athlete
136 pounds
16 wks to the Arnold Amateur Classic
Can't wait to step on that golden stage..
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Nov 14, 2008
Christine Lanois
47 yrs of age
National Figure Athlete
136 pounds
16 wks to the Arnold Amateur Classic
Can't wait to step on that golden stage..
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Nov 14, 2008
Christine Lanois
47 yrs of age
National Figure Athlete
136 pounds
16 wks to the Arnold Amateur Classic
Can't wait to step on that golden stage..
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Nov 28, 2008
130 pounds
14 wks to Arnold Classic
Christine Lanois
47 yrs of age
National Figure Athlete
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Dec 10, 2008
Christine Lanois
@ 47 yrs of Age
National Figure Athlete
Progess Photo 12.5 wks to
IFBB Arnold Amateur Classic
128.5 pounds..........yipee
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Dec 10, 2008
Christine Lanois
@ 47 yrs of Age
National Figure Athlete
Progess Photo 12.5 wks to
IFBB Arnold Amateur Classic
128.5 pounds..........yipee
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Dec 10, 2008
Christine Lanois
@ 47 yrs of Age
National Figure Athlete
Progess Photo 12.5 wks to
IFBB Arnold Amateur Classic
128.5 pounds..........yipee
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Dec 10, 2008
Christine Lanois
@ 47 yrs of Age
National Figure Athlete
Progess Photo 12.5 wks to
IFBB Arnold Amateur Classic
128.5 pounds..........yipee
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Dec 10, 2008
Christine Lanois
@ 47 yrs of Age
National Figure Athlete
Progess Photo 12.5 wks to
IFBB Arnold Amateur Classic
128.5 pounds..........yipee
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Dec 10, 2008
Christine Lanois
@ 47 yrs of Age
National Figure Athlete
Progess Photo 12.5 wks to
IFBB Arnold Amateur Classic
128.5 pounds..........yipee
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Dec 10, 2008
Christine Lanois
@ 47 yrs of Age
National Figure Athlete
Progess Photo 12.5 wks to
IFBB Arnold Amateur Classic
128.5 pounds..........yipee
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Dec 10, 2008
Christine Lanois
@ 47 yrs of Age
National Figure Athlete
Progess Photo 12.5 wks to
IFBB Arnold Amateur Classic
128.5 pounds..........yipee
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Dec 17, 2008
10 wks out to 2009 Arnold Amateur Classic
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Dec 23, 2008
Christine Lanois @ 47 yrs of age
9 wks to the IFBB Arnold Classic - 2009
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Dec 30, 2008
Christine Lanois @ 47 yrs of age
9 wks to the IFBB Arnold Classic - 2009
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Dec 30, 2008
Christine Lanois @ 47 yrs of age
9 wks to the IFBB Arnold Classic - 2009
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Jan 8, 2009
Christine Lanois @ 47 yrs of age
7 wks to the IFBB Amateur Arnold Classic - 2009
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Jan 8, 2009
Christine Lanois @ 47 yrs of age
7 wks to the IFBB Arnold Classic - 2009
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Jan 15, 2009
Christine Lanois @ 47 yrs of age
6 wks to the IFBB Arnold Classic - 2009
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Jan 15, 2009
Christine Lanois @ 47 yrs of age
6 wks to the IFBB Arnold Classic - 2009
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Jan 22, 2009
Christine Lanois @ 47 yrs of age
5 wks to the IFBB Arnold Classic - 2009
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Jan 22, 2009
Christine Lanois @ 47
with posing coach Nancy Di Nino.....5 wks
to the IFBB Arnold Amateur Classic - 2009
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Jan 22, 2009
Christine Lanois @ 47
5 wks out to the 2009 IFBB Arnold Amateur Classic
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Jan 29, 2009
Christine Lanois @ 47 yrs of age
4 wks to the 2009 IFBB Arnold Amateur Classic
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Jan 29, 2009
Christine Lanois @ 47
4 wks out to the 2009 IFBB Arnold Amateur Classic
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Jan 29, 2009
Christine Lanois @ 47 yrs of age
4 wks to the 2009 IFBB Arnold Amateur Classic
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Feb 2, 2009
Christine Lanois @ 47 yrs of age
2 sleep nights to the 2009 IFBB Arnold Amateur Classic
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Feb 5, 2009
Christine Lanois @ 47 yrs of age
3 wks out to the 2009 IFBB Arnold Amateur Classic
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Feb 5, 2009
Christine Lanois @ 47 yrs of age
3 wks out to the 2009 IFBB Arnold Amateur Classic
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Feb 5, 2009
Christine Lanois @ 47 yrs of age
3 wks out to the 2009 IFBB Arnold Amateur Classic
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Feb 5, 2009
Christine Lanois @ 47 yrs of age
3 wks out to the 2009 IFBB Arnold Amateur Classic
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Feb 5, 2009
Christine Lanois @ 47 yrs of age
3 wks out to the 2009 IFBB Arnold Amateur Classic
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Feb 12, 2009
Christine Lanois @ 47 yrs of age
3 wks out to the 2009 IFBB Arnold Amateur Classic
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Feb 12, 2009
Christine Lanois @ 47 yrs of age
2 wks out to the 2009 IFBB Arnold Amateur Classic
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Feb 16, 2009
Christine Lanois @ 47 yrs of age
1.5 wks out to the 2009 IFBB Arnold Amateur Classic
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Feb 16, 2009
Christine Lanois @ 47 yrs of age
1.5 wks out to the 2009 IFBB Arnold Amateur Classic
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Feb 16, 2009
Christine Lanois @ 47 yrs of age
1.5 wks out to the 2009 IFBB Arnold Amateur Classic
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Mar 2, 2009
Christine Lanois @ 47 yrs of age
2 sleep nights to the 2009 IFBB Arnold Amateur Classic
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Mar 5, 2009
Christine Lanois @ 47
Top 10 Class B - 2009 IFBB Arnold Amateur Classic
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Mar 5, 2009
Christine Lanois @ 47
Top 10 Class B - 2009 IFBB Arnold Amateur Classic
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Mar 5, 2009
Christine Lanois @ 47
Top 10 Class B - 2009 IFBB Arnold Amateur Classic
120 punds at 6% bodyfat..........lean and mean.....lol
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