Last Visit: Today, 3:39pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Jan 3, 2010 3:33pm Last Profile Update: Today, 3:39pm Last Blog Post: Dec 31, 2009 8:04am
Overall Goal: ~ The Age Of Fine Wine ~ IFBB 2009 Arnold Classic - Top 10 Figure Competitor. Yipee! Next Show CBBF National Fitness & Figure Championships Aug 28th, 2010 - Toronto, Ontario - my home town....Yipee!!!
Fit Status:
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Email: christinelanois@hotmail.com
I've been training with weights for approximately 28 years and also have previously competed in gymnastics. In 1987 I began competing in bodybuilding, in the Lightweight class, and did very well: earning first and second placings including national level up to 1990. Then I took a long hiatus from the sport: attending school, becoming a registered nurse, working as a personal trainer, getting married, and having a child. Now I am single mom. I think turning back to weights and competition was a search for strength during the rough patches in my life. I quickly regained the fit form I once had and again began winning, only now in Figure competitions. Today I am muscular but still feel very pretty and feminine ... as a woman should feel. When I train, it's a passion, not work. I enjoy training because it makes me feel young at heart -- especially at age 47.
Why I Love It:
I love fitness because I am an athlete and nothing less.
At one time a friend sent me a message and compared me to fine wine….."You are like fine wine……..you get better with age". This should be true for all of us………we choose our path in life……..good health will open doors to all your dreams……..train with passion and from your heart.
This is my passion. I consider my training a form of art ……Remember we are artist…It's my creation.... ….I’m a sculpture that needs to be defined down to perfection …..the final results is a brilliant masterpiece!! …….My photos are a work of art…created from the heart……
Christine Lanois
National figure Athlete
"Forever Young"
How I Stay Motivated:
I find my passion for competing is a great motivator in itself. Competition has always given me great confidence and self-esteem to pursue other challenges in my life. It also has helped me surmount the struggles in my life. Remember, it is never too late to start a fitness program or competition. I challenge all the young and especially those over 40.
Another motivator is Laura Binetti (1999 World Champion Bodybuilder and 5 time Miss Olympia Competitor) who has been my trainer for the last 22 years and also my new trainer Mike Davies. They both have taught me great knowledge and discipline in being the best I can be. We all need great trainers for guidance and support.
BB Accomplishments:
Will be added soon...............
Forum Signature:
Christine Lanois
National Figure Competitor
Last Updated: Dec 13, 2009 7:54pm
What ChristineLanois Is Up To:
Feb 9, 2010
ChristineLanoischanged Overall Goal: "~ The Age Of Fine Wine ~ IFBB 2009 Arnold Classic - Top 10 Figure Competitor. Yipee! Next Show CBBF National Fitness & Figure Championships Aug 28th, 2010 - Toronto, Ontario - my home town....Yipee!!!."
~ The Age Of Fine Wine ~ IFBB 2009 Arnold Classic - Top 10 Figure Competitor. Yipee! Next Show CBBF National Fitness & Figure Championships Aug 28th, 2010 - Toronto, Ontario - my home town....Yipee!!!
Goal (Long):
Would love a MASTER's Pro Card......
Maybe............lol
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
IFBB North Amercian Championships
Last Updated: Today, 9:39am
Members That Inspire ChristineLanois:
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is THANKFUL. I can’t even tell you how grateful I am for everything eveyone has given me in 2009. So many ikind comments from all over the world! I am WISHING everyone the Greatest JOY and HAPPINESS in 2010. Leaving you with a final quote for 2009 ~ I LOVE THE MAN THAT...
Wow amazing legs. Wow. U really have it all. Well done and congrats and all the best 4 this yr. I also wanne compete this yr but cant get my legs to grow due to a knee problem. So frustrating. im gonna follow up on you. I admire you.
I am also 46. Life is just beginning. Actually I just purchase my retirement condo in florida. I am going down in a few weeks to finalize the deal. I an excited. Are you still nursing?
Hi I live just outside Toronto. I used to live in North York but I sold my house and move East of the city. I might go chear you on at the show in August. How is the bulking phase going now adding on some quality muscle to the areas you need to work on. I need to ring up my rear deltoids and calves. I have been blasting them hard all year long to bring them up.
Well, I just might do that 1/2 in March. Or one in May if the first one is missed. I have disliked running my entire life, but this past year has really changed my outlook on that. It's definitely working for you. My biggest problem is that I rarely have time to both run and workout. It's one or the other.
Keep up the good work! You look fantastic!
Thank you so much for your kind words of encouragement. Comming from someone with your back ground and successes it means a lot. Best to you in the up comming year.