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Membership Info
Member Since: Apr 30, 2005
BodyBlog Started: Apr 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 73
  • Overall: 6,988
Forum Posts: 20
BodyBlog Entries: 68
Comments to Others: 248
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:56pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Sep 10, 2009 4:17pm
Last Profile Update: Dec 22, 2009 7:54pm
Last Blog Post: Dec 9, 2009 8:47pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 280
Stalking (?) : 0
Inspiring (?) : 9

Christine2005

Overall Goal:  Top 15 in a national level competition.

Fit Status:  survived 4 days of migraines, minor blimp on my muscle gain program

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Christine Anderson
Sex:
Female
Age:
Location:
Missouri City, Texas, United States
Occupation:
Professional Personal Trainer/Nutritionist/ Figure Coach
Personal Website:
Primary Gym:
One 2 One Training Center
1051 Eldridge Rd
Sugar Land, TX
United States
College:
Washington State University
Attended 1987 to 1992
Pullman, Washington
United States
High School:
When I Started:
Jan, 1999
How I Started:
My trainer (who is now my husband - yes, I married him!) competes and I would go to every show to support him. I saw the fitness girls on stage and thought how incredible their bodies looked! Never did I imagine stepping on stage in a bikini. I'm from Hawaii so I'll strip down to a bikini anyday at any beach but to get on stage was a crazy idea for me. Well, after 2 years of heavy lifting I decided to enter my first figure competition in Texas, where I now live.
Why I Love It:
Working out actually gives me more energy. As a female, it's empowering to lift weights and see the changes week by week. I love free weights because you don't have to make any adjustments to the seat or leg pad - just lift!
How I Stay Motivated:
I used to workout WITHOUT an ipod. Then I got one for my birthday and I don't know how I ever managed getting through a leg workout without it!! I used to think, 'what is the big deal?' now I know!!!
BB Accomplishments:
I was working out at Texas gym that would keep the doors open for ventilation. This gym primarily worked with NFL drafts and they wanted to make sure their muscles stayed warm so the a/c was never in use. So it's hot as all get out and my husband is training me - it's leg day and I'm doing squats. HE decides it's time to stop you-know-whatting around so I go from squatting 275lbs to 315lbs. After I racked it, all I could do was stare at those three plates on each side in disbelief. That was a cool moment for me. I'm trying to get back to that strength level again. At that point, it's not about how is lifting this weight going to change my shape, it's about how bad do you want it?
Forum Signature:

What Christine2005 Is Up To:
Dec 22, 2009
Christine2005 updated Fit Status "survived 4 days of migraines, minor blimp on my muscle gain program "
Dec 9, 2009
Christine2005 created a new blog entry, "Off season update"
Christine2005 updated Body Stats - Arms: 11 ins., Calves: 14.3 ins., Chest: 34.8 ins., Hips: 35 ins., Thighs: 20 ins., Waist: 26.5 ins.
See Last 210 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 24, 2009 Aug 1, 2009
back 14 weeks 123.5 10%bf Capital of Texas RoundUp
I have to totally round my shoulders forward to achieve this pose!
1st place Figure A 1st place Masters
Last Updated: Aug 2, 2009 5:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 9, 2009 8:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 9, 2009 8:10pm

Goals:
Main Goal:
Compete
Goal (Overall):
Top 15 in a national level competition.
Goal (Long):
I gave birth to healthy girl about 2.5 years ago, nursed for a whole year. You can imagine what that can do to a girl's body!! I did a photo shoot last November to 'test' the waters to see how I could shape up. It's not that easy, not for me anyway. My next goal is get back on stage and do well. Doing well means qualifying for a national level competition. My waistline is my biggest challenge. The training, the dieting, the cardio, practicing posing - doing it is not the problem. Time is my biggest enemy! I have to get it all in and then go home to focus on my little girl. My biggest accomplishment this year will be to look great on stage again and to be a great parent - THAT WILL BE BIG FOR ME.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
2010 Jr USA's, USA's
Last Updated: Nov 20, 2009 7:39am

Members That Inspire Christine2005:
Captain Ahab [ BodySpace ]
Captain Ahab's story is an amazing one. I found out some upsetting news and then I read his story. I have NOTHING to complain about. Thank you for sharing your story, this is exactly what I needed to read. Preserverance, strength, faith, and courage always finds it's way home!
View all 1 members who inspire Christine2005 »

BodyAnswers
Christine2005 has answered 59 of 67 total questions.
View all 59 of Christine2005's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
Improper technique puts stress on the joints. My back pain is from my pregancy.
- Updated Jun 6, 2009 9:54pm

What are your secrets for making healthy food taste great?
I don't use heavy sauces in my meals. I like to use whole, simple foods with a little seasoning - OMG, soy sauce is my ultimate fave, especially on egg whites. Is that healthy?
- Updated Jun 6, 2009 9:53pm

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I love the discipline and structure!
- Updated Jun 6, 2009 9:52pm

View all 59 of Christine2005's BodyAnswers »

Contest History:
Aug 31, 2009:
NPC Houston Pro/Am - Placing: 1
Aug 01, 2009:
NPC Capital of Texas Roundup - Placing: 1
Jul 24, 2005:
NPC USA's Las Vegas - Placing: dnf
Jun 20, 2004:
NPC Chicago Junior Nationals - Placing: dnf
Jun 06, 2004:
NPC Lone Star Championships - Placing: 1
Nov 16, 2003:
NPC John Sherman Classic - Placing: 2
Jul 20, 2003:
NPC Texas State Championships - Placing: 4
Nov 16, 2002:
NPC John Sherman Classic - Placing: 3
Nov 16, 2002:
NPC John Sherman Classic - Placing: 2
Last Updated: Aug 31, 2009 8:27am

Videos of Christine2005
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 8:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 8:27am

Latest BodyBlog Entry (68 Posts Total)
Category: Training on Dec 9, 2009 8:47pm

So my bodyfat went up 4% in 49 days - I am currently at 11%.  My next short term goal is to get this bf down to 10% before going full steam ahead with my muscle gain program.  I kept my calories at 2250 six days a week with one cheat day.  Next week, I'll drop my calories to 1950 and keep...


Current Supplements:
Apex Multivitamin
Apex Multivitamin

Started: Jan 06, 2009
Reason: 
Apex Calcium
Apex Calcium

Started: Feb 01, 2009
Reason: Replenishes calcium back into the bones since muscle can pull nutrients from the bones.
Apex MAX recovery (BCAA's)
Apex MAX recovery (BCAA's)

Started: Nov 02, 2009
Reason: I love how this product tells you specifically how many tabs you need to take based on...
Last Updated: Nov 8, 2009 9:16pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Review:  If you can get past the taste, this is a product that will get you 'pumped' to work out. I took...
Overall Rating:  6/10
Taste Rating:  3/10
SciVation Xtend, 30 Servings, Refreshing Lemonade (390g)
Review:  I really like this powder. It has both glutamine and bcaa's in it. It also tells you how...
Overall Rating:  9/10
Taste Rating:  9/10
ABB Pure Pro Shake, 12/11 Fl. Oz. Cans, Cookies & Cream
Review:  I just had to rate this shake. I forgot my postwork meal one day and this gave me the protein...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 7, 2009 6:40am

Forum Activity:
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 17, 2009 5:39pm
Recent Threads:


Workout Program:
Day 1: chest, back, calves 4 sets each with 50 sec rest between sets

Day 2: hamstrings, glutes 4 sets each with 50 sec rest

Day 3: shdrs only 4 sets each

Day 4: full leg workout and calves 4 sets each

Day 5: chest, back, arms, shdrs 4 sets each


Core training is...
Last Updated: Dec 7, 2009 7:33pm

Favorites
Bodyparts:
Magazines:
  • FLEX
Healthy Foods:
  • SUSHI & I LOVE SASHIMI!!!!
Cheat Foods:
  • PIZZA
  • DAIRY QUEEN BLIZZARD ANY CHOCOLATE FLAVOR
Workout Music:
  • MARY J. BLIGE
  • JUSTIN TIMBERLAKE
  • RHIANNA
Last Updated: Aug 8, 2009 11:16pm

Friends (280)









Last Updated: Dec 22, 2009 7:54pm

Visitor Comments (471)
[ Leave Christine2005 a Comment ]
malcolm76us [ View Profile ]
Yesterday, 8:27am
Wishing you a MERRY XMAS and SAFE NEW YEAR =-)!
Healthy_B [ View Profile ]
Dec 21, 2009 8:14pm
Hey Girl! Happy Holidays to you and your family!
Healthy_B [ View Profile ]
Dec 16, 2009 7:03pm
Yes! Yes! Yes! 2010 will be great..I'm ready for it too! Smile...
Healthy_B [ View Profile ]
Dec 16, 2009 4:22pm
Just wanted to say how much you ROCK! Thank you very much for all your help! Watch out Nationals!
sdnicurn [ View Profile ]
Dec 10, 2009 8:37am
Hi Christine, just wanted to thank you for the great tip. You look fabulous!!! Best of luck with your goals in 2010....I'll be cheering for you :)
Upload your profile picture! sergrob [ View Profile ]
Dec 8, 2009 3:21pm
Thanks for the add...good luck on your training and your next competition.
BMCLouzee [ View Profile ]
Dec 5, 2009 8:56am
Hey Christine, My training is doing really well. LOL, no photoshoot or anything. Face painting, costume makeup, theatre makeup is a hobby of mine. I did the makeup myself and this was taken inside my room using the timer option of my camera.
MrDriven [ View Profile ]
Dec 5, 2009 8:13am
Just wanted to swing by and thank you for the compliment..Words are very powerful..Hope the training is going great. Once again thank you and I hope your day is POWERFUL..
malcolm76us [ View Profile ]
Dec 5, 2009 5:33am
Wow sounds like you got your work cut out,being this far out from comp, what is your goal currently...to maintain, add more muscle etc? I have to travel to houston for biz and was just trying to get my geography down =-)!
malcolm76us [ View Profile ]
Dec 4, 2009 8:18pm
When is your next comp? Cant wait to see more, so get the posting lol. How far is sugarland from Houston?
malcolm76us [ View Profile ]
Dec 4, 2009 7:56pm
Yea have been missing in action...at least on here anyhow, but I am back and revitalized =-). I see you have not skipped a beat. How have you been?
malcolm76us [ View Profile ]
Dec 4, 2009 7:47pm
Hey stranger, just stopping by to say hello and to wish you happy holidays =-)!
Mind over Body pthompson16 [ View Profile ]
Dec 2, 2009 8:24am
Thanks for everything.
maunaloa [ View Profile ]
Dec 1, 2009 12:03pm
Hey stranger. How are you? Congrats on your last comp. You rock! :)
Mind over Body pthompson16 [ View Profile ]
Dec 1, 2009 8:57am
I am feeling really good these days. I got my focus and motivation back in check. My food intake has been on point and learning to switch up my training for more intensity. I am looking forward to working with you soon 2010 January. So, add me to your list of clients! NO more excuses. It time to shine in 2010!!!
Mind over Body pthompson16 [ View Profile ]
Nov 30, 2009 12:25pm
Just checking on ya. I hope you had a wonderful Thanksgiving Holiday.
Healthy_B [ View Profile ]
Nov 27, 2009 8:21pm
Thanks for the words of encouragement! Yes that's my true age, and I have a teenage son. Now if I can work on my body, I will be in good shape.
ripped and lean 2 DA_HBOMB [ View Profile ]
Nov 25, 2009 6:42pm
OMG...forgot u were on BB...lol...more pix of me here...come see...more pix of you ...I like them all...keep being you Christine...motivation!
Navy Power 1 topchop90 [ View Profile ]
Nov 24, 2009 1:38am
Just had to drop in and say hi! Have a terrific Thanksgiving and keep up the stunning work.
LilPenny24 [ View Profile ]
Nov 22, 2009 10:29am
Thanks for the add Christine, I hope you had a great weekend too:) Keep up the good work cause you look AMAZING!!
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