Last Visit: Yesterday, 7:56pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Sep 10, 2009 4:17pm Last Profile Update: Dec 22, 2009 7:54pm Last Blog Post: Dec 9, 2009 8:47pm
My trainer (who is now my husband - yes, I married him!) competes and I would go to every show to support him. I saw the fitness girls on stage and thought how incredible their bodies looked! Never did I imagine stepping on stage in a bikini. I'm from Hawaii so I'll strip down to a bikini anyday at any beach but to get on stage was a crazy idea for me. Well, after 2 years of heavy lifting I decided to enter my first figure competition in Texas, where I now live.
Why I Love It:
Working out actually gives me more energy. As a female, it's empowering to lift weights and see the changes week by week. I love free weights because you don't have to make any adjustments to the seat or leg pad - just lift!
How I Stay Motivated:
I used to workout WITHOUT an ipod. Then I got one for my birthday and I don't know how I ever managed getting through a leg workout without it!! I used to think, 'what is the big deal?' now I know!!!
BB Accomplishments:
I was working out at Texas gym that would keep the doors open for ventilation. This gym primarily worked with NFL drafts and they wanted to make sure their muscles stayed warm so the a/c was never in use. So it's hot as all get out and my husband is training me - it's leg day and I'm doing squats. HE decides it's time to stop you-know-whatting around so I go from squatting 275lbs to 315lbs. After I racked it, all I could do was stare at those three plates on each side in disbelief. That was a cool moment for me. I'm trying to get back to that strength level again. At that point, it's not about how is lifting this weight going to change my shape, it's about how bad do you want it?
Forum Signature:
What Christine2005 Is Up To:
Dec 22, 2009
Christine2005updated Fit Status "survived 4 days of migraines, minor blimp on my muscle gain program "
I gave birth to healthy girl about 2.5 years ago, nursed for a whole year. You can imagine what that can do to a girl's body!! I did a photo shoot last November to 'test' the waters to see how I could shape up. It's not that easy, not for me anyway. My next goal is get back on stage and do well. Doing well means qualifying for a national level competition. My waistline is my biggest challenge. The training, the dieting, the cardio, practicing posing - doing it is not the problem. Time is my biggest enemy! I have to get it all in and then go home to focus on my little girl. My biggest accomplishment this year will be to look great on stage again and to be a great parent - THAT WILL BE BIG FOR ME.
Captain Ahab's story is an amazing one. I found out some upsetting news and then I read his story. I have NOTHING to complain about. Thank you for sharing your story, this is exactly what I needed to read. Preserverance, strength, faith, and courage always finds it's way home!
What is the most common reason that somebody gets injured while lifting?
Improper technique puts stress on the joints. My back pain is from my pregancy.
- Updated Jun 6, 2009 9:54pm
What are your secrets for making healthy food taste great?
I don't use heavy sauces in my meals. I like to use whole, simple foods with a little seasoning - OMG, soy sauce is my ultimate fave, especially on egg whites. Is that healthy?
- Updated Jun 6, 2009 9:53pm
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
So my bodyfat went up 4% in 49 days - I am currently at 11%. My next short term goal is to get this bf down to 10% before going full steam ahead with my muscle gain program. I kept my calories at 2250 six days a week with one cheat day. Next week, I'll drop my calories to 1950 and keep...
Hey Christine,
My training is doing really well. LOL, no photoshoot or anything. Face painting, costume makeup, theatre makeup is a hobby of mine. I did the makeup myself and this was taken inside my room using the timer option of my camera.
Just wanted to swing by and thank you for the compliment..Words are very powerful..Hope the training is going great. Once again thank you and I hope your day is POWERFUL..
Wow sounds like you got your work cut out,being this far out from comp, what is your goal currently...to maintain, add more muscle etc? I have to travel to houston for biz and was just trying to get my geography down =-)!
I am feeling really good these days. I got my focus and motivation back in check. My food intake has been on point and learning to switch up my training for more intensity. I am looking forward to working with you soon 2010 January. So, add me to your list of clients! NO more excuses. It time to shine in 2010!!!
