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ChristinaSD

"I want to Transform My Body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 21, 2009 125.0 lb (56.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 21, 2009 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 104.0 lb (47.3 kg) Change: 62.0 lb (28.2 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 59.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 8, 2009 166.0 lb (75.5 kg) 12.0 lb (5.5 kg) 7.8 %
Apr 21, 2009 154.0 lb (70.0 kg) 17.0 lb (7.7 kg) 12.4 %
Apr 19, 2009 137.0 lb (62.3 kg) 19.0 lb (8.6 kg) 16.1 %
Mar 30, 2009 118.0 lb (53.6 kg) 14.0 lb (6.4 kg) 13.5 %
Mar 22, 2009 104.0 lb (47.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 65.0 lb (29.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 30, 2009 195.0 lb (88.6 kg) 27.0 lb (12.3 kg) 16.1 %
Mar 22, 2009 168.0 lb (76.4 kg) 38.0 lb (17.3 kg) 29.2 %
Mar 5, 2009 130.0 lb (59.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 38.0 lb (17.3 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 24.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 24, 2009 195.0 lb (88.6 kg) 29.0 lb (13.2 kg) 17.5 %
Apr 21, 2009 166.0 lb (75.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 15, 2009 166.0 lb (75.5 kg) 9.0 lb (4.1 kg) 5.7 %
Mar 22, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 5, 2009 157.0 lb (71.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 27.0 lb (12.3 kg) Change: 40.0 lb (18.2 kg)
Current: 67.0 lb (30.5 kg) Percent Change: 148.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 27, 2009 67.0 lb (30.5 kg) 9.0 lb (4.1 kg) 15.5 %
Apr 21, 2009 58.0 lb (26.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 19, 2009 58.0 lb (26.4 kg) 29.0 lb (13.2 kg) 100.0 %
Mar 30, 2009 29.0 lb (13.2 kg) 2.0 lb (0.9 kg) 7.4 %
Mar 22, 2009 27.0 lb (12.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 93.0 lb (42.3 kg) Change: 73.0 lb (33.2 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 78.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 17, 2009 166.0 lb (75.5 kg) 29.0 lb (13.2 kg) 21.2 %
Apr 21, 2009 137.0 lb (62.3 kg) 19.0 lb (8.6 kg) 16.1 %
Apr 19, 2009 118.0 lb (53.6 kg) 17.0 lb (7.7 kg) 16.8 %
Mar 22, 2009 101.0 lb (45.9 kg) 8.0 lb (3.6 kg) 8.6 %
Mar 5, 2009 93.0 lb (42.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 19, 2009 87.0 lb (39.5 kg)


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