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Overall Goal
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Live Healthier
I hope to lose a few more lbs of body fat. I may swim again next year, I had to take some time off with work and school. My goal is to add some lean muscle and increase my overall endurance.
Progress & Goals
BEFORE
May 7, 2012
CURRENT
85.4 Lbs.
LEAN BODY MASS
11.6 Lbs.
BODY FAT
CURRENT WEIGHT
97
Lbs.
May 8, 2012
CURRENT BODY FAT
12
%
May 8, 2012
PROGRESS HISTORY
Lbs.
2012-05-07,2012-05-08
95,97
Mar 04, 2013
95 Lbs.
%
2012-05-07,2012-05-08
9,12
Mar 04, 2013
8 %
Lbs.
2012-05-07,2012-05-08
86.4,85.4
Programs
My Workout Philosophy View My Full Workout Program
Christina1990 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Christina1990 has not added any program information.
My Supplement Program View My Full Supplement Program
Christina1990 has not added any program information.
My Motivation Program View My Full Motivation Program
Christina1990 has not added any program information.
Christina1990 updated her overall goal.
I hope to lose a few more lbs of body fat. I may swim again next year, I had to take some time off with work and school. I goal is to weigh about 95lbs with about 5-7% body fat.
Visitor Comments
Christina1990 is now friends with 1riptdiamond.