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real name
Christiane
age
22
gender
Female
location
San Diego, CA, US
gym
24 Hour Fitness
occupation
Student
Overall Goal
///
Lose Fat
I'm trying to get my abs to show!!
Progress & Goals
BEFORE
Jan 12, 2011
CURRENT
90.7 Lbs.
LEAN BODY MASS
20.3 Lbs.
BODY FAT
CURRENT WEIGHT
111
Lbs.
Jan 11, 2011
CURRENT BODY FAT
18.2
%
Mar 15, 2010
PROGRESS HISTORY
Lbs.
2009-11-29,2009-12-14,2010-01-19,2010-01-30,2010-03-15,2011-01-06,2011-01-11
109,110,104,107,105,112,111
May 11, 2011
100 Lbs.
%
2009-12-14,2010-02-06,2010-03-15
22.6,21,18.3
Lbs.
2009-11-29,2009-12-14,2010-01-19,2010-01-30,2010-03-15,2011-01-06,2011-01-11
84.4,85.1,80.5,84.5,85.8,91.5,90.7
Programs
My Workout Philosophy View My Full Workout Program
Christiane09 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Christiane09 has not added any program information.
My Supplement Program View My Full Supplement Program
Christiane09 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Listening to people talk about how "out of shape" they are, but they aren't doing anything about it. While they are being lazy, I am training/working out.
Visitor Comments
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