Last Visit: Oct 31, 2009 6:10pm Last Forum Post: May 3, 2009 6:23am Last Photo Upload: May 10, 2009 3:41pm Last Profile Update: Oct 31, 2009 6:10pm Last Blog Post: Aug 11, 2008 5:08am
Overall Goal: For this very reason, make every effort to supplement your faith with goodness, goodness with knowledge, knowledge with self control, self control with endurance, endurance with Godliness. (2 Pet. 1:5-6 HCSB)
Fit Status:
Good first year progress with a solid foundation to build on.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
DW
Sex:
Male
Age:
39
Location:
Pittsburgh, Pennsylvania, United States
Occupation:
Biologist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
Ran in college and burned off any surplus calories consumed. Did lift some off and on till my 30's and then just stopped and ate what ever. Started getting serious about lifting Feb.2008 and after purchasing my powertec gym in March I have been hitting the weights hard. Plan on sculpturing a lean 200+ lb. body before 40.
Why I Love It:
Well I hate to sound like a broken record but for some of the same reasons: Makes me feel great, seeing the change in my body and I want to stay as healthy as possible for my God, my family and of course my self.
How I Stay Motivated:
Seeing other guys my age make awesome transformations and the desire for me to achieve a rock hard build.
BB Accomplishments:
Forum Signature:
For this very reason, make every effort to supplement your faith with goodness, goodness with knowledge, knowledge with self control, self control with endurance, endurance with Godliness. (2 Pet. 1:5-6 HCSB)
"Godliness comes from a commitment to do whatever it takes to reorder my life and live obediently to God's commands so that Jesus lives His life in me"
For this very reason, make every effort to supplement your faith with goodness, goodness with knowledge, knowledge with self control, self control with endurance, endurance with Godliness. (2 Pet. 1:5-6 HCSB)
Why I like this video: Ok, this is not a fitness video but I do work out to this song. Red is a Christian hard rock band that has an awesome sound and message.
Red- Break Me Down
Played: 93
Why I like this video: Break me down is awesome, you can hammer the weights all day with this one.
My wife makes these wraps and they are awesome. I suggest using natural peanut butter and whole wheat wraps and you can cut back on the sugars with the peanut sauce. They are quick and easy and you will not be sorry for giving them a try. Please let me know if you try these and what...
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
Hey thanks for the comment, looking in good shape!! Great transformation, can really tell how your starting to look lean in the right places... Keep it up!!
Holy crap 3 scoops! You're a madman hahaha I go crazy if I take just more than one scoop of NO Shotgun. That's awesome though, I bet they clear a path for you in the weight room when they see you walk up lol. But yeah man post those pics and lets see that mass!
Hey thanks for the comment man! Seems like my arms run ahead of everything else when it comes to growth lol. You're making some good progress man, and you have pretty good taste in supplements. How's the plasma jet working for you?
Thanks man. The wheels are stubborn so hopefully they'll cooperate and start growing with enough weight! Best wishes with your training endeavors! - Adam
