What type of injury was it? How long were you injured? How did you recover?
Well Both shoulders bug me, and so do both my elbows and my left wrist. Havent recovered, they just come and go, but right now my left bicep is killing me so we will see what happens.
- Updated Dec 4, 2008 7:47pm
What is the most common reason that somebody gets injured while lifting?
Poor form and overuse.
- Updated Dec 4, 2008 7:47pm
What is the most dangerous weightlifting exercise? Why?
Dead lift. If you dont use good form you can really do a number on your L-spine.
- Updated Dec 4, 2008 7:47pm
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