Last Visit: Jun 25, 2009 9:17pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jun 25, 2009 9:01pm Last Blog Post: Dec 23, 2008 10:18am
What type of injury was it? How long were you injured? How did you recover?
Well Both shoulders bug me, and so do both my elbows and my left wrist. Havent recovered, they just come and go, but right now my left bicep is killing me so we will see what happens.
- Updated Dec 4, 2008 7:47pm
What is the most common reason that somebody gets injured while lifting?
Poor form and overuse.
- Updated Dec 4, 2008 7:47pm
What is the most dangerous weightlifting exercise? Why?
Dead lift. If you dont use good form you can really do a number on your L-spine.
Well my left arm and shoulder are bugging me so much that I am going to have to lay off of upper body lifting for atleast a couple of weeks. Will concentrate on abs, legs and cardio. Just started taking Super Cissus Rx by USP labs. Im hoping that this product does what it says. Its still the...
Christian! Can you believe it's been a month since we chatted? Is everything alright? You're profile is changed - almost couldn't find you. I know you were going on a family vaca, and that school was starting again. Hope all is well. Please drop by and say hi if you get a chance - I was worried