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ChristianBBer

"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Sep 1, 2005 Aug 11, 2008
Before

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 216.0 lb (98.2 kg) Change: 29.0 lb (13.2 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 13.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 10, 2007 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
Sep 19, 2007 235.0 lb (106.8 kg) 11.0 lb (5.0 kg) 4.9 %
Aug 15, 2007 224.0 lb (101.8 kg) 8.0 lb (3.6 kg) 3.7 %
Apr 16, 2007 216.0 lb (98.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 0.0 %
Current: 13.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 19, 2007 13.0 % 0.0 % 0.0 %
Aug 15, 2007 13.0 % 0.0 % 0.0 %
Apr 16, 2007 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 19, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 15, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 16, 2007 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 211.0 lb (95.9 kg) Change: 104.0 lb (47.3 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 49.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 10, 2007 315.0 lb (143.2 kg) 104.0 lb (47.3 kg) 49.3 %
Aug 15, 2007 211.0 lb (95.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 0.0 lb (0.0 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 10, 2007 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 19, 2007 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 40.0 lb (18.2 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 10, 2007 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 19, 2007 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 15, 2007 405.0 lb (184.1 kg) -37.0 lb (-16.8 kg) -8.4 %
Apr 16, 2007 442.0 lb (200.9 kg) 77.0 lb (35.0 kg) 21.1 %
Nov 7, 2006 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: -13.0 lb (-5.9 kg)
Current: 120.0 lb (54.5 kg) Percent Change: -9.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 10, 2007 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 19, 2007 120.0 lb (54.5 kg) 59.0 lb (26.8 kg) 96.7 %
Aug 15, 2007 61.0 lb (27.7 kg) -72.0 lb (-32.7 kg) -54.1 %
Apr 16, 2007 133.0 lb (60.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: -6.0 lb (-2.7 kg)
Current: 190.0 lb (86.4 kg) Percent Change: -3.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 10, 2007 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Sep 19, 2007 185.0 lb (84.1 kg) 42.0 lb (19.1 kg) 29.4 %
Aug 15, 2007 143.0 lb (65.0 kg) -53.0 lb (-24.1 kg) -27.0 %
Apr 16, 2007 196.0 lb (89.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 0.0 lb (0.0 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 10, 2007 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 19, 2007 135.0 lb (61.4 kg) 24.0 lb (10.9 kg) 21.6 %
Aug 15, 2007 111.0 lb (50.5 kg) -52.0 lb (-23.6 kg) -31.9 %
Apr 16, 2007 163.0 lb (74.1 kg) 28.0 lb (12.7 kg) 20.7 %
Nov 7, 2006 135.0 lb (61.4 kg)


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