Bodybuilding.com Information Motivation Supplementation
in:
Chrissmith123
10%
bf
128 Lbs.
wt
5'4"
ht
BodySpace Member
Chrissmith123
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Reputation:

Member Since: Nov 8, 2012

Last Visit: Nov 9, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Chris Smith
age
18
gender
Male
location
Dexter, ME, US
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Nov 8, 2012
CURRENT
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115.2 Lbs.

LEAN BODY MASS

12.8 Lbs.

BODY FAT

CURRENT WEIGHT
128
Lbs.
Nov 8, 2012
Lbs.
Save
CURRENT BODY FAT
10
%
Nov 8, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-08
128
Jan 21, 2016
163.3 Lbs.
%
2012-11-08
10
Jan 21, 2016
8 %
Lbs.
2012-11-08
115.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Chrissmith123 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Chrissmith123 has not added any program information.

My Supplement Program View My Full Supplement Program

Chrissmith123 has not added any program information.

My Motivation Program View My Full Motivation Program

Chrissmith123 has not added any program information.

What Chrissmith123 Is Up To

Chrissmith123 is now friends with danjenna93.

Nov 17, 2012

Chrissmith123 is now friends with Ambergbay.

Nov 12, 2012

Chrissmith123 Well I can't wait to get home and hit the gym :D

Nov 9, 2012 |
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Chrissmith123 updated his motivation level to 6/10.

Nov 9, 2012 |
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Chrissmith123 is now friends with ChickenTuna.

Nov 9, 2012

Chrissmith123 updated his body fat to 10%.

10%
Nov 8, 2012 |
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Chrissmith123 updated his weight to 128 Lbs.

128 Lbs.
Nov 8, 2012 |
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Chrissmith123 measured his arms at 13 in. and measured 8 other body parts.

13 in.
Nov 8, 2012

Chrissmith123 added a new photo to his progress photos.

Nov 8, 2012 |
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Chrissmith123 added a new profile photo.

Nov 8, 2012

About Me

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Visitor Comments

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