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Chrismom’s Body/Lifting Stats




Chrismom's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
113.2Lbs. (51.5kg)
Change: -1.2Lbs. (-0.5kg)
112.0Lbs. (50.9kg)
Percent Change: -1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Jul 20, 2012 112.0Lbs. (50.9kg) 0.6Lbs. (0.3kg) 0.5 %
Feb 15, 2012 111.4Lbs. (50.6kg) -1.8Lbs. (-0.8kg) -1.6 %
Jan 12, 2012 113.2Lbs. (51.5kg)
Bodyfat

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Current Progress
Start
Current
21.0%
Change: -2.9%
18.1%
Percent Change: -13.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 18, 2012
21.0%
May 25, 2013
18.1%
Apr 4, 2012
18.0%
Goal Expired
0.1%
Historical Values
Date Bodyfat Change % Change
Jul 20, 2012 18.1% -1.4% -7.2 %
Feb 15, 2012 19.5% -1.5% -7.1 %
Jan 18, 2012 21.0% 0.0% 0.0 %
Jan 12, 2012 21.0%
Chest

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Current Progress
Start
Current
33.1" (84.1cm)
Change: -0.1" (-0.3cm)
33.0" (83.8cm)
Percent Change: -0.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 15, 2012 33.0" (83.8cm) -0.1" (-0.3cm) -0.4 %
Jan 12, 2012 33.1" (84.1cm)
Arms

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Current Progress
Start
Current
8.6" (21.9cm)
Change: 0.5" (1.3cm)
9.1" (23.2cm)
Percent Change: 5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 15, 2012 9.1" (23.2cm) 0.5" (1.3cm) 5.8 %
Jan 12, 2012 8.6" (21.9cm)
Hips

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Current Progress
Start
Current
35.3" (89.5cm)
Change: -0.3" (-0.6cm)
35.0" (88.9cm)
Percent Change: -0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 15, 2012 35.0" (88.9cm) -0.3" (-0.6cm) -0.7 %
Jan 12, 2012 35.3" (89.5cm)
Waist

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Current Progress
Start
Current
28.8" (73.0cm)
Change: -0.8" (-1.9cm)
28.0" (71.1cm)
Percent Change: -2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 15, 2012 28.0" (71.1cm) -0.8" (-1.9cm) -2.6 %
Jan 12, 2012 28.8" (73.0cm)
Thighs

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Current Progress
Start
Current
17.5" (44.5cm)
Change: 0.0" (0.0cm)
17.5" (44.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 15, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Jan 12, 2012 17.5" (44.5cm)
Calves

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Current Progress
Start
Current
12.5" (31.8cm)
Change: 0.3" (0.6cm)
12.8" (32.4cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 15, 2012 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Jan 12, 2012 12.5" (31.8cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 20, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Feb 15, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2012 5' 4" (1 m 63 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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