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Chrish7712
"Pay my dues, Eat clean, Be respected"

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Progress Pictures


Oldest Newest
Jul 1, 2004 Jul 24, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: 6.0 lb (2.7 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 16, 2009 209.0 lb (95.0 kg) -14.0 lb (-6.4 kg) -6.3 %
Jul 10, 2008 223.0 lb (101.4 kg) -8.0 lb (-3.6 kg) -3.5 %
Jun 11, 2008 231.0 lb (105.0 kg) 15.0 lb (6.8 kg) 6.9 %
Mar 15, 2008 216.0 lb (98.2 kg) -12.0 lb (-5.5 kg) -5.3 %
Jan 21, 2008 228.0 lb (103.6 kg) 8.0 lb (3.6 kg) 3.6 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 7, 2007 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jan 16, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 19, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 16, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: 71.0 lb (32.3 kg)
Current: 331.0 lb (150.5 kg) Percent Change: 27.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 17, 2008 331.0 lb (150.5 kg) 16.0 lb (7.3 kg) 5.1 %
Dec 6, 2007 315.0 lb (143.2 kg) 14.0 lb (6.4 kg) 4.7 %
Nov 15, 2007 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Nov 6, 2007 280.0 lb (127.3 kg) 5.0 lb (2.3 kg) 1.8 %
Nov 4, 2007 275.0 lb (125.0 kg) 10.0 lb (4.5 kg) 3.8 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 44.0 lb (20.0 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 14.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 11, 2008 344.0 lb (156.4 kg) 24.0 lb (10.9 kg) 7.5 %
Apr 8, 2008 320.0 lb (145.5 kg) 20.0 lb (9.1 kg) 6.7 %
Sep 19, 2007 300.0 lb (136.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 85.0 lb (38.6 kg)
Current: 435.0 lb (197.7 kg) Percent Change: 24.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 17, 2008 435.0 lb (197.7 kg) 30.0 lb (13.6 kg) 7.4 %
Feb 11, 2008 405.0 lb (184.1 kg) 39.0 lb (17.7 kg) 10.7 %
Jan 22, 2008 366.0 lb (166.4 kg) 16.0 lb (7.3 kg) 4.6 %
Nov 15, 2007 350.0 lb (159.1 kg) 16.0 lb (7.3 kg) 4.8 %
Nov 4, 2007 334.0 lb (151.8 kg) -16.0 lb (-7.3 kg) -4.6 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 25.0 lb (11.4 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 21.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 15, 2007 140.0 lb (63.6 kg) 25.0 lb (11.4 kg) 21.7 %
Sep 19, 2007 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 62.0 lb (28.2 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 31.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 6, 2007 262.0 lb (119.1 kg) 29.0 lb (13.2 kg) 12.4 %
Nov 15, 2007 233.0 lb (105.9 kg) 33.0 lb (15.0 kg) 16.5 %
Sep 19, 2007 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 59.0 lb (26.8 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 39.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 22, 2008 209.0 lb (95.0 kg) 59.0 lb (26.8 kg) 39.3 %
Sep 19, 2007 150.0 lb (68.2 kg)


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