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Fit Status /// View History
Training for Track Season NOW, so no big muscle gains ANYTIME till it's over.
May 22, 2012 3:05am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
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- 10
Background
When I Started: Oct 2009
HOW I STARTED:
I was Overweight.
WHY I LOVE IT:
The Post Workout feeling is good, but mainly watching the progress and getting to a new high.
Chris_Rios's Progress & Goals
Progress Photos
Lbs.
2010-03-21
141.0
TIME UNTIL GOAL:
No Goal
Start:
141 Lbs.
Goal:
No Goal Weight
%
2010-03-21
6.0
TIME UNTIL GOAL:
No Goal
Start:
6%
Goal:
No Body Fat Goal
Lbs.
2010-03-21
132.5
Current LBM:
132.5 Lbs.
Mar 21, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
Chris_Rios's Program
My Workout Program View My Full Workout Program
Chris_Rios has not added any program information.
My Nutrition Program View My Full Nutrition Program
Chris_Rios has not added any program information.
My Supplement Program View My Full Supplement Program
Chris_Rios has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I talk to friends who lift and look at others with perfect bodies.
About Chris_Rios
About Me:
My Favorites:
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Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
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Latest BodyBlog Entries
Visitor Comments
Leave a Comment
guest
post some pictures dude :p
Jan 27, 2012 7:16am
guest
chris, what ever happened to you on youtube man. i followed and subbed you the whole time you were posting. sad how people were rude to you but i think you had (still have) an amazing physique and would love to still catch up with you man. lemme know what you're up to ok?
bill
Dec 26, 2011 9:15am
dano15w
god never thought id see some1 with there bicep as 2/3's of there arm instead of the other way round hahaha nice work man
Apr 24, 2011 4:32am
guest
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