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Chris_JD

"Accomplished: Graduated from law school; took the bar exam; and helped my wife deliver our third child. Short Term Goals: Get back into shape Long Term Goals: Lose 75Lbs by next Summer"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: -13.0 lb (-5.9 kg)
Current: 312.0 lb (141.8 kg) Percent Change: -4.0 %

  Start Current Goal Remaining  
  Aug 16, 2009 Dec 31, 2009 May 1, 2010 120 Days  
  312.0 lb (141.8 kg) 312.0 lb (141.8 kg) 240.0 lb (109.1 kg) 72.0 lb (32.7 kg)  

This member must lose 0.60 lb (0.27 kg) per day to achieve their goal.
This Member must lose 4.20 lb (1.91 kg) per week to achieve their goal.
This Member must lose 18.00 lb (8.18 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Aug 16, 2009 312.0 lb (141.8 kg) -10.0 lb (-4.5 kg) -3.1 %
Aug 2, 2009 322.0 lb (146.4 kg) 22.0 lb (10.0 kg) 7.3 %
May 1, 2008 300.0 lb (136.4 kg) -15.0 lb (-6.8 kg) -4.8 %
Apr 1, 2008 315.0 lb (143.2 kg) -10.0 lb (-4.5 kg) -3.1 %
Mar 9, 2008 325.0 lb (147.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 37.0 % Change: -1.0 %
Current: 36.0 % Percent Change: -2.7 %

  Start Current Goal Remaining  
  Aug 16, 2009 Dec 31, 2009 May 1, 2010 120 Days  
  36.0 % 36.0 % 12.0 % 24.0 %  

This member must lose 0.20 % per day to achieve their goal.
This Member must lose 1.40 % per week to achieve their goal.
This Member must lose 6.00 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Aug 16, 2009 36.0 % -1.0 % -2.7 %
Aug 2, 2009 37.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 2, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2008 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2008 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Mar 9, 2008 6'5.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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