Average slim Army guy who wants to get bigger and toned during my deployment and return home looking good.
Goal (Long):
I have never played any sports and part of the reason why I joined the Army was to gain discipline. But, everyone seems so much more advanced in the gym and I don't know what I'm doing, where to start, what to eat, or if I should take suplements. I am deployed and I have about a year to shape up and look good for when I return home. I don't want to be the nerdy guy when I come back home to the States. I am slim but not skinny if that makes sense. I've been told that if I stick to working out I'll look really good but I lack motivation because I can't find a partner with simular goals who knows what they are doing that I can work out with. I am 5'9" and weigh about 165lbs.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
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I have finally realized that I need to take my fitness into my own hands instead of relying on others and I feel like BB.com is going to be a huge help.
Tomorrow is Sunday, my rest day, and I am going to take the time to figure out how to measure myself so I can post it. Monday, I will...
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Jan 21, 2009 10:29am
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Workout Program:
I don't really have one but I am in the process of getting one...
So, far all I have done is follow a group around in the gym and do what they do. I stuck with my first group for about a month then didn't do anything for two weeks and started going with another group, which lasted about a...
Yeah I've seen that chapel. They were remodeling it when I stopped by. I'm a pretty big fan of getting big but it's whatever your trying to achieve. I'm going to try and cut up a little over the next couple of months for when I go home on midtour.
Hey, Chris. Thanks for the add. Man, hit me up anytime -- I'd be happy to share any insight I have! Not that it's much. LOL. I wish you all the best, bro. Take care!
I have no idea where that is haha. This is my first tour over here so all I know is this FOB and Liberty. Do they have a pretty good gym where your at?
When I started training A year ago, my arms were only bloody 12 inches. Now they have made a lot progress... Ask any advices about arm training & I'll give you... And whats ur salary in the army?
I am always there for soldiers. Any help or advice u need, contact me first. I'll help u... About arms, see my profile, there's a video about how I do my arm workout... You can follow it!
