Bodybuilding.com - Chris

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Membership Info

Member Since: Feb 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 227

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Chris_Fax 10

Activity

Last Visit: Dec 9, 2009 11:22am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 7, 2009 2:42am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 11

Stalking (?) : 4

Inspiring (?) : 0

Chris_Fax

Overall Goal: Get back on track

Fit Status: Need to back on it

Motivation Level: 10/10

Aug 15, 2009 2:26 am History

Jun 17, 2009 5:56 am History

Personal Info And Background:

Real Name:	Chris
Sex:	Male
Age:	25
Location:	United Kingdom (Great Britain)
Occupation:	Claims Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
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Forum Signature:

What Chris_Fax Is Up To:

Oct 17, 2009

Chris_Fax updated Body Stats - Waist: 35.2 ins.

- 2:31 am - Comment

Chris_Fax changed Body Fat from 19% to 16.5%, a loss of 2.5 percentage points in 8 days

- 2:31 am - Comment

Chris_Fax changed Weight from 201 lbs. to 201.6 lbs., a 0.6 lb. gain in 8 days

- 2:31 am - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	35.2" (89.41 cm)
Weight:	201.6 lb (91.6 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	16.5 %	Calves:	16.75" (42.55 cm)
Chest:	43.25" (109.86 cm)	Forearms:	13.75" (34.93 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	52.75" (133.99 cm)
Hips:	38" (96.52 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Oct 17, 2009 2:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	204.6 lb (93.0 kg)	Bicep Curl:	104 lb (47.3 kg)
Squat:	165 lb (75.0 kg)	Barbell Rows:	193.6 lb (88.0 kg)
Deadlift:	269 lb (122.3 kg)	Overhead Press:	128 lb (58.2 kg)
Last Updated: Dec 7, 2009 2:42am

Goals:
Main Goal:	Other
Goal (Overall):	Get back on track
Goal (Long):
Weight Goal:
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Aug 15, 2009 2:25am

Members That Inspire Chris_Fax:
	JamerJay [ BodySpace ] Great work and even better knowledge read more »
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Contest History:
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Last Updated: Aug 15, 2009 2:25am

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Last Updated: Aug 15, 2009 2:25am

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Last Updated: Aug 15, 2009 2:25am

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Last Updated: Aug 15, 2009 2:25am

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Last Activity:	Jun 1, 2009 4:02pm
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Friends (15)

XNick EdgeX	Gettin_big	kvkx111
4evernatural	thatgoatseatin...	shortie08
IThinkFit	Gzus	C-Money

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Last Updated: Sep 25, 2009 12:05pm

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