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ChrisViglietta’s Body/Lifting Stats




ChrisViglietta's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
187.0Lbs. (85.0kg)
Change: -4.0Lbs. (-1.8kg)
183.0Lbs. (83.2kg)
Percent Change: -2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 11, 2012
187.0Lbs. (85.0kg)
May 24, 2013
183.0Lbs. (83.2kg)
Dec 11, 2012
223.6Lbs. (101.6kg)
Goal Expired
40.6Lbs. (18.5kg)
Historical Values
Date Weight Change % Change
Mar 30, 2013 183.0Lbs. (83.2kg) -9.0Lbs. (-4.1kg) -4.7 %
Jan 22, 2013 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 24, 2012 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 22, 2012 194.0Lbs. (88.2kg) 7.0Lbs. (3.2kg) 3.7 %
Dec 11, 2012 187.0Lbs. (85.0kg)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -3.0%
12.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 11, 2012
15.0%
May 24, 2013
12.0%
Dec 11, 2012
6.0%
Goal Expired
6.0%
Historical Values
Date Bodyfat Change % Change
Jan 22, 2013 12.0% -2.0% -14.3 %
Dec 22, 2012 14.0% -1.0% -6.7 %
Dec 11, 2012 15.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 24, 2012 40.0" (101.6cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 24, 2012 13.5" (34.3cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
33.5" (85.1cm)
Change: -2.5" (-6.4cm)
31.0" (78.7cm)
Percent Change: -7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 31, 2013 31.0" (78.7cm) -2.5" (-6.4cm) -7.5 %
Dec 24, 2012 33.5" (85.1cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 24, 2012 22.5" (57.2cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 24, 2012 15.5" (39.4cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 24, 2012 8.8" (22.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 30, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jan 22, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 24, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2012 6' 2" (1 m 88 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 22, 2013 199.0Lbs. (90.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: 80.0Lbs. (36.4kg)
217.0Lbs. (98.6kg)
Percent Change: 58.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 30, 2013 217.0Lbs. (98.6kg) 80.0Lbs. (36.4kg) 58.4 %
Jan 22, 2013 137.0Lbs. (62.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: 22.0Lbs. (10.0kg)
159.0Lbs. (72.3kg)
Percent Change: 16.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 30, 2013 159.0Lbs. (72.3kg) 22.0Lbs. (10.0kg) 16.1 %
Jan 22, 2013 137.0Lbs. (62.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 30, 2013 130.0Lbs. (59.1kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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