Bodybuilding.com Information Motivation Supplementation
in:
ChrisViglietta
12%
bf
183 Lbs.
wt
6'2"
ht
BodySpace Member
ChrisViglietta

ChrisViglietta's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Bodyfat

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Current Progress
Start
Current
15.0%
Change: -3.0%
12.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 11, 2012
15.0%
Apr 24, 2014
12.0%
Dec 11, 2012
6.0%
Goal Expired
6.0%
Historical Values
Date Bodyfat Change % Change
Jan 22, 2013 12.0% -2.0% -14.3 %
Dec 22, 2012 14.0% -1.0% -6.7 %
Dec 11, 2012 15.0%
Chest
No Chart Available
Arms
No Chart Available
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
33.5" (85.1cm)
Change: -2.5" (-6.3cm)
31.0" (78.7cm)
Percent Change: -7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 31, 2013 31.0" (78.7cm) -2.5" (-6.3cm) -7.5 %
Dec 24, 2012 33.5" (85.1cm)
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 22, 2013 199.0Lbs. (90.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: 80.0Lbs. (36.4kg)
217.0Lbs. (98.6kg)
Percent Change: 58.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 30, 2013 217.0Lbs. (98.6kg) 80.0Lbs. (36.4kg) 58.4 %
Jan 22, 2013 137.0Lbs. (62.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: 22.0Lbs. (10.0kg)
159.0Lbs. (72.3kg)
Percent Change: 16.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 30, 2013 159.0Lbs. (72.3kg) 22.0Lbs. (10.0kg) 16.1 %
Jan 22, 2013 137.0Lbs. (62.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 30, 2013 130.0Lbs. (59.1kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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