Oct 11, 2009 7:09pm

Hey XC, havn't talked to you in a long time- Break any more records?

Jun 14, 2009 8:43pm

Hey what part of NY are you from?

Jun 14, 2009 2:32pm

Thanks Carl I appreciate that man! I see your motivation is a bit down, don't give up though man! Keep the goals you want for yourself in mind and go for it! You can do it! Stay focused and disciplined and you'll achieve them for sure.

Jun 14, 2009 2:29pm

Thanks Mel, I appreciate that bro!

Jun 6, 2009 4:02pm

Solid goal bro just work hard n diet well and you'll get it. I do behind the neck barbel shoulder presses, dumbell shoulder presses, d-bell lateral raises, bent over d-bell lateral raises. Thats pretty much it.

Jun 5, 2009 6:14pm

Living the dream lol. Ok ok not really. Just working n workin out. Whats going on with you?

Mar 29, 2009 2:59pm

Hey Jill! The training is going really well. I just took some measurements yesterday; lost 2.5lbs over the course of 5 weeks, lost a lil bit on my waist and put on some good size all around =) I had my 5k race today. Didn't beat my time, but I have high hopes for the upcoming races in May. How is everything going with you?

Mar 23, 2009 8:10am

Lolz Tina! Did you end up doing your run?

Mar 12, 2009 1:01am

Hey Kevin! Well its been about a month since we joined bodyspace. How is your training coming along?

Feb 24, 2009 5:21pm

Wow Chest definition is starting to really come in! nice man.

Feb 21, 2009 8:12pm

Lol ah. I'm assuming getting those pictures taken in the first place is going to cost quite a bit money too?

Feb 21, 2009 6:19pm

What?!? That person is crazy! You look really great! I'm glad you didn't let that person stop you! Question though- how did you get into fitness modeling? And how can I get involved with it? I've always wanted to appear in a fitness magazine; I know I am at least a couple years off from being in good enough shape, but I know if I keep training hard like I have been that I can make it!

Feb 21, 2009 6:01pm

Lolz C, thanks. My first 5k for this year is on March 29th. I'm crossing my fingers for some decent weather. If you go to runnersworld.com and go under the section "Smart Coach" you can log in your information and it will give you a training schedule to follow for as many weeks as you want. I've been following that for the last 4 weeks. How has your training been going? What kind of things are you doing?

Feb 20, 2009 9:26pm

I considered competing, but then I saw an all natural bodybuilding show and I wasn't that impressed with it. My friends said it was a bad show and to see other shows before I make my final decision. So we'll see. =)

Feb 16, 2009 8:47pm

Haha wow a trainer huh? nice! Yeah Getting back after some time off was always a pain in the butt for me too. I was sore almost everyday, but at the same time I loved that feeling. I just kept in mind that "Pain is weakness leaving the body."