Last Visit: Yesterday, 5:03am Last Forum Post:Never Last Photo Upload: Oct 11, 2009 7:00pm Last Profile Update: Oct 19, 2009 9:24pm Last Blog Post: May 14, 2009 9:57am
Overall Goal: I want to be a Symbol for what it means to be an all natural bodybuilder, and an inspiration for everyone by proving that through hard work and dedication, you can achieve your goals!
Fit Status:
ChrisSzefs84 has not entered a Fit Status.
Ask ChrisSzefs84 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
Location:
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I loved martial arts when I was younger and I wanted to be like Bruce Lee lol =) My dad used to lift for fun, so he showed me the ropes to weightlifting. I fell in love with working out ever since.
Why I Love It:
Working out gives you such a great feeling of accomplishment, whether its crushing heavy weights, getting a runner's high after a long run, or just finishing a demanding workout. When I'm in the gym, it's my own personal sanctuary- just me, my mp3 player, and the weights!
How I Stay Motivated:
I draw motivation from a few sources.
First, I keep a calendar on my wall in my bedroom with everything I want to achieve for each day of the month, and I make sure to follow through with whatever is written down.
Second, whenever I see people working out hard in the gym, it makes me want to work out even harder.
Lastly, I'm inspired by other people's journeys, what they've gone through, where they are at, and what they are planning on achieving for themselves.
ChrisSzefs84changed Overall Goal: "I want to be a Symbol for what it means to be an all natural bodybuilder, and an inspiration for everyone by proving that through hard work and dedication, you can achieve your goals!."
I want to be a Symbol for what it means to be an all natural bodybuilder, and an inspiration for everyone by proving that through hard work and dedication, you can achieve your goals!
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jul 16, 2009 8:33am
Members That Inspire ChrisSzefs84:
ChrisSzefs84 does not have inspirational members yet.
I want to find love, or let love find me. Marry that woman. Have kids. Nice house with a white picket fence lol. jk about the fence.
Career wise I want to find that dream job, because I sure haven't found it yet! Planning on going back to school to pick up a second degree (my first is in Chemistry).I want to find love, or let love find me. Marry that woman. Have kids. Nice house with a white picket fence lol. jk about the fence.
Career wise I want to find that dream job, because I sure haven't...more
- Updated Feb 16, 2009 1:21pm
Do you have a significant other?
No
- Updated Feb 16, 2009 1:19pm
How has bodybuilding and fitness helped you in your career?
Gives me energy to get through the day and look forward toward the next.
hey bro, how's it going? looking good in your pics. how long have you been doing this? keep up the progress. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Thanks bro, I really appreciate the support and good words! Don't worry, I am not giving up till I get a chest and abs like yours! So how are you doing?
thanks dude. i was suppose to compete this season but stuff came up and was more important. right now, just training moderately heavy to stay strong and gain little size.
Hey Chris, thanks for checking in. China was amazing!! Trip of a lifetime, but of course set me off with the exercise and diet. How do you look so perfect? I'm jealous, in a good way of course. You look great! Hope you are doing well!!!
