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Membership Info

Member Since: Mar 22, 2008
BodyBlog Started: Mar 23, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 13
Overall: 1,121

Forum Posts: 34
BodyBlog Entries: 0
Comments to Others: 31

Forum Rep (?) : ChrisSanderson 1000

Activity

Last Visit: Nov 29, 2009 8:11am
Last Forum Post: May 15, 2008 5:01pm
Last Photo Upload: Apr 24, 2008 10:10am
Last Profile Update: Nov 10, 2008 11:04pm
Last Blog Post: Mar 22, 2008 8:04pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 72

Stalking (?) : 42

Inspiring (?) : 0

ChrisSanderson

Overall Goal: To get ready for competition by next year!!!

Fit Status: ChrisSanderson has not entered a Fit Status. Ask ChrisSanderson for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	35
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
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What ChrisSanderson Is Up To:

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Progress Pictures:
May 13, 2007	Apr 24, 2008

This was taken the day I quit smoking. I weighed 170lbs.	Me weighing in at 207lbs.In less than a year I have gained almost 4olbs. I still have 3 wks left to gain another 3lbs. I will do it and it will be muscle, not fat.
View All 2 Progress Pictures »
Last Updated: Apr 24, 2008 8:53pm

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	36" (91.44 cm)
Weight:	207 lb (94.1 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	15.75" (40.01 cm)
Chest:		Forearms:	13.5" (34.29 cm)
Arms:	15.75" (40.01 cm)	Shoulders:
Hips:		Neck:
Last Updated: Apr 28, 2008 7:33pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 28, 2008 7:33pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To get ready for competition by next year!!!
Goal (Long):	Gain lean mass in Legs and get ripped all over.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: May 19, 2008 11:53am

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Contest History:
No Contests
Last Updated: May 19, 2008 11:53am

Videos of ChrisSanderson
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Last Updated: May 19, 2008 11:53am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 19, 2008 11:53am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 22, 2008 8:04pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View ChrisSanderson's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 19, 2008 11:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	34 View All Posts
Posts Per Day:	0.05
Last Activity:	Nov 20, 2009 10:37pm
Recent Threads: My Gaspari Ultimate Mass Monster Stack posted in Supplement Logs -last reply: 567 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ]
Hobbies:	People watching, the Beach, camping.
Last Updated: Apr 16, 2008 5:44pm

Friends (114)

DanicaX	Xercisegrl	AdeleB
idreamofsparta	fitover50	courtneyatpurdue
Alex150	kmberlymartin	LiciKing

Show All Friends (114) »

Last Updated: Nov 10, 2008 11:04pm

Visitor Comments (29)
[ Leave ChrisSanderson a Comment ]
	Dnyc99 [ View Profile ] Nov 22, 2009 10:03am Hello Chris!! Nice to see you!! Well Life has given me a cold for 1 1/2 weeks now but, I'm surviving. Going to school atm so it's not as bad as having to deal with being sick at work I guess. :) How are things with you? Doing anything for xmas? Visiting relatives? Staying home? Dressing up as Santa? I have to put up my new xmas avi soon..Mrs.Claus. LoL
	lopezdee911 [ View Profile ] May 7, 2009 8:55pm Hi Chris, Great progress! Keep up the great work! Stay strong! D
	DanicaX [ View Profile ] Apr 25, 2009 6:27pm hey, Chris! Hope all is going good for you!
	Dnyc99 [ View Profile ] Apr 23, 2009 2:32pm Woah! you getting HUGE!! Sorry took me a while to reply. I haven't check this site much..been busy with school. All's going well for me. Kinda got 'soft' with school and all so back to hardcore training. LoL How you been?
	ivy78 [ View Profile ] Apr 20, 2009 9:31pm thanks so much for the comment :)
	amysuds [ View Profile ] Apr 20, 2009 1:54pm Thankyou Chris :)
	!Legs! [ View Profile ] Apr 20, 2009 7:22am Thanks for the add! Happy Training! Amber
	AmyLK [ View Profile ] Apr 19, 2009 8:57pm Hey Chris...thanks for the add.
	sheilawood [ View Profile ] Apr 1, 2009 2:52pm Nice traps!
	fitover50 [ View Profile ] Nov 11, 2008 12:35am thanks.. it's not so difficult to understand what taking care of yourself means when you see the results for yourself. And I didn't do it all perfectly. I started lifting when I was 36 years old...you are 30? 33? Looks like you have a great start! Keep it up and your middle years will be more blessed than your younger years. Maxine
	Dnyc99 [ View Profile ] Nov 10, 2008 11:46pm Hi Chris..thanks so much. :) Nice to hear from you. How are things going for you?
	MsFitFern [ View Profile ] Aug 21, 2008 7:11pm try to not be too hard or too soft. Its not as easy as it looks!!!
	Dnyc99 [ View Profile ] Aug 21, 2008 3:06pm LoL I wish somewhere tropical. I went to Revelstoke, BC...Stayed at the Three Valley Gap. Very beautiful. I had an awesome time. Did some hiking and swimming..got a wicked tan....no complaints...only wish I could have stayed longer.
	Dnyc99 [ View Profile ] Aug 16, 2008 11:59pm LoL got my A/C on full blast!! haha How are you?? I just got back from a nice vacation. :)
	Dnyc99 [ View Profile ] May 22, 2008 4:29pm I'm gettin' there..working hard at it. How's life treating ya? :) ~D~
	amysuds [ View Profile ] May 22, 2008 2:41pm Yes..I am laughing. How are ya?
	MsFitFern [ View Profile ] May 22, 2008 2:30pm I CAN SAY THE SAME FOR YOU
	Dnyc99 [ View Profile ] May 1, 2008 6:41pm Hey Chris..cool...we're neighbours then. :) ~D~
	chynnadoll425 [ View Profile ] Apr 27, 2008 9:22pm Thanks for the compliment! I'm working hard to achieve my goals. Have a great week.
	ChickenTuna [ View Profile ] Apr 27, 2008 4:20pm thanks Chris ;) keep up the awesome work!
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