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ChrisSWE
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Feb 2, 2002 May 17, 2009
Back 191

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: 7.8 lb (3.5 kg)
Current: 195.8 lb (89.0 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 12, 2009 195.8 lb (89.0 kg) 2.2 lb (1.0 kg) 1.1 %
Aug 14, 2009 193.6 lb (88.0 kg) -1.1 lb (-0.5 kg) -0.6 %
Jun 21, 2009 194.7 lb (88.5 kg) 3.3 lb (1.5 kg) 1.7 %
Mar 26, 2009 191.4 lb (87.0 kg) 0.4 lb (0.2 kg) 0.2 %
Mar 18, 2009 191.0 lb (86.8 kg) 3.0 lb (1.4 kg) 1.6 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 9, 2009 16.5" (41.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 6.3" (16.0 cm) Change: -5.9" (-15.0 cm)
Current: 0.4" (1.0 cm) Percent Change: -93.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 16, 2009 0.4" (1.0 cm) -5.9" (-15.0 cm) -93.8 %
May 11, 2009 6.3" (16.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 19, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 297.0 lb (135.0 kg) Change: -11.0 lb (-5.0 kg)
Current: 286.0 lb (130.0 kg) Percent Change: -3.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 15, 2009 286.0 lb (130.0 kg) -11.0 lb (-5.0 kg) -3.7 %
Apr 11, 2009 297.0 lb (135.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 308.0 lb (140.0 kg) Change: 11.0 lb (5.0 kg)
Current: 319.0 lb (145.0 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 20, 2009 319.0 lb (145.0 kg) 6.6 lb (3.0 kg) 2.1 %
Mar 26, 2009 312.4 lb (142.0 kg) 4.4 lb (2.0 kg) 1.4 %
Mar 9, 2009 308.0 lb (140.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 26, 2009 2.2 lb (1.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: -25.8 lb (-11.7 kg)
Current: 178.2 lb (81.0 kg) Percent Change: -12.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 15, 2009 178.2 lb (81.0 kg) -2.2 lb (-1.0 kg) -1.2 %
Jun 15, 2009 180.4 lb (82.0 kg) -6.6 lb (-3.0 kg) -3.5 %
Jun 1, 2009 187.0 lb (85.0 kg) -11.0 lb (-5.0 kg) -5.6 %
May 11, 2009 198.0 lb (90.0 kg) 6.6 lb (3.0 kg) 3.4 %
Mar 26, 2009 191.4 lb (87.0 kg) -0.6 lb (-0.3 kg) -0.3 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: -7.0 lb (-3.2 kg)
Current: 253.0 lb (115.0 kg) Percent Change: -2.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 11, 2009 253.0 lb (115.0 kg) 11.0 lb (5.0 kg) 4.5 %
Mar 26, 2009 242.0 lb (110.0 kg) -18.0 lb (-8.2 kg) -6.9 %
Jan 19, 2009 260.0 lb (118.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: -137.8 lb (-62.6 kg)
Current: 2.2 lb (1.0 kg) Percent Change: -98.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 26, 2009 2.2 lb (1.0 kg) -137.8 lb (-62.6 kg) -98.4 %
Jan 19, 2009 140.0 lb (63.6 kg)


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