Member Since: May 21, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 12
Overall: 475
Forum Posts: 25 BodyBlog Entries: 0Comments to Others: 3
Last Visit: Dec 16, 2009 7:07pmLast Forum Post : Oct 18, 2009 12:55pmLast Photo Upload : Apr 23, 2009 6:34pmLast Profile Update: Oct 17, 2009 1:44pmLast Blog Post : May 24, 2008 9:18pm
ChrisPhillips
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Real Name: Chris Phillips
Sex: Male
Age: 17
Location: Tampa, Florida, United States
Occupation:
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College:
High School:
When I Started: Apr, 2008
How I Started: Watching my friend at my school working out. He told me about it and introduced me to it.
Why I Love It: I find it fun and a goal waiting to be achieved.
How I Stay Motivated: Arthur Jones
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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Goal (Long):
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Category: Training on May 24, 2008 9:18pm
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User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 12, 2009 4:24pm
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Life is to short, eat what you want!!
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[ Leave ChrisPhillips a Comment
froth123 [ View Profile ] Oct 18, 2009 2:04pm
cheers man
froth123 [ View Profile ] Sep 12, 2009 4:07am
hello, just wondering if u have a diet to help u bulk up ?
strongmarcus [ View Profile ] Mar 11, 2009 2:28pm
Hey as for your question on the group page. I suggest you start out with ISOPURE Whey protein. Also you will need a recovery product, instead of a creatine product try using scivation xtendze it contains key muscle proteins and is natural. Also take a multivitamin. You can find cheap substitutes anywhere
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