• REAL NAMECHRISTOFFER
  • AGE
    46
  • GENDER
    MALE
  • LOCATION--
  • member sinceMay 12, 2014

OVERALL GOAL///LOSE FAT

"My goal is to loose fat get down to maybe 8-10% Then just have fun and enjoy my workouts as always and be the best version of me :) Helping others on their way to a healthier life also gives me a lot of satisfaction. " Peace" "

Current Body Composition

Current Weight

188.5Lbs.

Current Body Fat

15%
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Lean Body Mass

160.2Lbs.

Body Fat

28.3Lbs.
Weight & Body Fat Goals
Goal Expired

ChrisHerl's goal has expired. Encourage him to set a new one.

Weight
78% Achieved
Body Fat
0% Achieved
Progress Photos
5 progress photos taken
  • May 31, 2014
  • May 31, 2014
  • May 31, 2014
  • May 24, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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