Member Since: Jan 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 494
Forum Posts: 4 BodyBlog Entries: 6 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Jul 29, 2009 7:32pmLast Forum Post : Sep 1, 2008 7:04pmLast Photo Upload: Never Last Profile Update: Jul 28, 2009 6:30pmLast Blog Post : Jul 28, 2009 6:34pm
ChrisG5150
Overall Goal: I want to lose body fat and put on 15 to 20 pounds of muscle!
Fit Status:
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Real Name: Chris Goemans
Sex: Male
Age: 35
Location: New York, United States
Occupation: Service Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2009
How I Started: It's an on and off again relationship for me and working out. I'm trying this time to stick with it, let's see...
Why I Love It: I really enjoy the pump I get afterwards and each painful next morning gets me closer to where I want to be...
How I Stay Motivated: Staying focused on the mental image of what I will become...
BB Accomplishments: None yet but hopefully soon.
Forum Signature: The only easy day was yesterday...
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to lose body fat and put on 15 to 20 pounds of muscle!
Goal (Long): I'm looking to increase my lean muscle and lose body fat. I plan on being a VERY different Chris G soon.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Jul 28, 2009 6:34pm
It's too bad you can't add measurements less than 1 inch. I actually gained 1/2 an inch on my arms but I had to wait until it was a full inch difference to affect the measurement chart. Anyway I"m happy it was a change for the better. Little things like this add up to big gains down...
Started: Jul 11, 2008
Reason: Read about Rich and his training methods and wanted to judge the product myself.
Started: Jul 14, 2009
Reason:
Animal AnimalPak
Started: Jul 14, 2009
Reason: I needed to start taking multivitamins again, this one came highly reccomended. The only thing...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 22, 2009 6:43pm
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