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Membership Info
Member Since: Sep 23, 2008
BodyBlog Started: Sep 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 433
Forum Posts: 39
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Oct 20, 2009 11:43pm
Last Forum Post: Apr 1, 2009 10:51pm
Last Photo Upload: Never
Last Profile Update: Oct 20, 2009 11:42pm
Last Blog Post: Sep 23, 2008 9:23pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 21
Stalking (?) : 3
Inspiring (?) : 0

ChrisBielke

Overall Goal:  Parallel squat 2.5 times my bodyweight.

Fit Status:  ChrisBielke has not entered a Fit Status.  Ask ChrisBielke for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Christopher Bielke
Sex:
Male
Age:
24
Location:
San Diego, California, United States
Occupation:
Entrepreneur, Self-Employed
Personal Website:
http://www.ChrisBielke.com
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
It is a form of meditation for me. I also enjoy the challenge, mental clarity it brings, and the physical results.
How I Stay Motivated:
Throwing in new exercises, keeping a training log, adding in natural testosterone boosters, taking a step back from training when I feel a need too.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 20, 2009 11:42pm

What ChrisBielke Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
Parallel squat 2.5 times my bodyweight.
Goal (Long):
I'm not rushing my goal, but would like to make progress on my squat. My p.r. is 405x3. Currently, I'm working to get back up to that level. I know that squatting beyond 2.5 times one's bodyweight won't increase sprint speed or vertical jump (read that somewhere, Kelly Baggett?)...so my goal is to get to the upper limits of strength, so that my athleticism can improve.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 23, 2008 10:34pm

Members That Inspire ChrisBielke:
ChrisBielke does not have inspirational members yet.

BodyAnswers
ChrisBielke has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 23, 2008 10:34pm

Videos of ChrisBielke
Jan 13 2009 VID00117
Jan 13 2009 VID00117
Play this video Played: 26
Description: Doing my intial pics, before I get on a consistent workout regimen and [URL="http://www.primordialperformance.c om/store/?bid=15&partner=Cbielke "]Primordial Performance[/URL] supplement stack!
Jan 13 2009 VID00118
Jan 13 2009 VID00118
Play this video Played: 29
Description: Doing my intial pics, before I get on a consistent workout regimen and [URL="http://www.primordialperformance.c om/store/?bid=15&partner=Cbielke "]Primordial Performance[/URL] supplement stack!
Jan 13 2009 VID00116
Jan 13 2009 VID00116
Play this video Played: 31
Description: Doing my intial pics, before I get on a consistent workout regimen and [URL="http://www.primordialperformance.c om/store/?bid=15&partner=Cbielke "]Primordial Performance[/URL] supplement stack!
Last Updated: Nov 11, 2008 7:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2008 10:34pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 23, 2008 9:23pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 11, 2008 7:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 39 View All Posts
Posts Per Day: 0.09
Last Activity: Jun 7, 2009 12:10am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (24)









Last Updated: Nov 12, 2008 12:38am

Visitor Comments (4)
[ Leave ChrisBielke a Comment ]
art MsFitFern [ View Profile ]
Mar 14, 2009 6:57pm
I will check it out. I dont know what it is
MagnumRep [ View Profile ]
Feb 27, 2009 12:25am
Chris! OMG! That was awesome... LOL!!! I wish all the luck! if you get it, let me know, I might paddle over there with you :) N~
art MsFitFern [ View Profile ]
Jan 17, 2009 8:03am
I have used a belt before. They say to not use one all the time though. I think my max squat was like 200...but that was on the smith machine
art MsFitFern [ View Profile ]
Jan 13, 2009 10:12pm
so how much are you going to squat?
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Syntha-6 5lb