Bodybuilding.com Information Motivation Supplementation
in:
ChrisA.Mc0rnett
10%
bf
161.6 Lbs.
wt
5'7"
ht
BodySpace Member
ChrisA.Mc0rnett
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Reputation:

Member Since: Apr 29, 2012

Last Visit: Apr 23, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Chris Cornett
age
gender
Male
location
Arnold, MD, US
gym
occupation
student
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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145.4 Lbs.

LEAN BODY MASS

16.2 Lbs.

BODY FAT

CURRENT WEIGHT
161.6
Lbs.
Apr 23, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Apr 23, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-30,2012-07-03,2012-07-06,2012-07-20,2012-09-02,2012-09-08,2012-09-09,2012-09-15,2012-09-22,2012-09-27,2012-10-28,2012-12-09,2013-02-10,2013-03-01,2013-04-23
161,147,145,145,153,156,155,154,154.4,156,165,181.2,161.2,159.7,161.6
Jun 30, 2014
180 Lbs.
%
2012-09-08,2012-09-15,2012-09-22,2012-12-09,2013-02-10,2013-02-16,2013-04-23
14,13,13,21,13,12,10
Jun 30, 2014
10 %
Lbs.
2012-04-30,2012-07-03,2012-07-06,2012-07-20,2012-09-02,2012-09-08,2012-09-09,2012-09-15,2012-09-22,2012-09-27,2012-10-28,2012-12-09,2013-02-10,2013-03-01,2013-04-23
138.5,126.4,124.7,124.7,131.6,134.2,133.3,134,134.3,135.7,143.6,143.1,141.9,140.5,145.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ChrisA.Mc0rnett has not added any program information.

My Nutrition Program View My Full Nutrition Program

ChrisA.Mc0rnett has not added any program information.

My Supplement Program View My Full Supplement Program

ChrisA.Mc0rnett has not added any program information.

My Motivation Program View My Full Motivation Program

ChrisA.Mc0rnett has not added any program information.

What ChrisA.Mc0rnett Is Up To

ChrisA.Mc0rnett updated his body fat from 12% to 10%, a loss of 2% in 66 days.

10%
Apr 23, 2013 |
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ChrisA.Mc0rnett updated his weight from 159.7 Lbs. to 161.6 Lbs., a 1.9 Lb. gain in 53 days.

161.6 Lbs.
Apr 23, 2013 |
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ChrisA.Mc0rnett updated his weight from 161.2 Lbs. to 159.7 Lbs., a 1.5 Lb. loss in 19 days.

159.7 Lbs.
Mar 1, 2013 |
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ChrisA.Mc0rnett updated his body fat from 13% to 12%, a loss of 1% in 6 days.

12%
Feb 16, 2013 |
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ChrisA.Mc0rnett updated his body fat from 21% to 13%, a loss of 8% in 63 days.

13%
Feb 10, 2013 |
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ChrisA.Mc0rnett updated his weight from 181.2 Lbs. to 161.2 Lbs., a 20 Lb. loss in 63 days.

161.2 Lbs.
Feb 10, 2013 |
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ChrisA.Mc0rnett updated his body fat from 13% to 21%, a gain of 8% in 78 days.

21%
Dec 9, 2012

ChrisA.Mc0rnett updated his weight from 165 Lbs. to 181.2 Lbs., a 16.2 Lb. gain in 42 days.

181.2 Lbs.
Dec 9, 2012

ChrisA.Mc0rnett updated his weight from 156 Lbs. to 165 Lbs., a 9 Lb. gain in 31 days.

165 Lbs.
Oct 28, 2012

ChrisA.Mc0rnett updated his weight from 154.4 Lbs. to 156 Lbs., a 1.6 Lb. gain in 5 days.

156 Lbs.
Sep 27, 2012

ChrisA.Mc0rnett updated his weight from 154 Lbs. to 154.4 Lbs., a 0.4 Lb. gain in 7 days.

154.4 Lbs.
Sep 22, 2012 |
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ChrisA.Mc0rnett added a new photo to his photo gallery.

Sep 15, 2012 |
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ChrisA.Mc0rnett updated his weight from 155 Lbs. to 154 Lbs., a 1 Lb. loss in 6 days.

154 Lbs.
Sep 15, 2012 |
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ChrisA.Mc0rnett measured his arms at 12.5 in. and measured 8 other body parts.

12.5 in.
Sep 15, 2012

ChrisA.Mc0rnett updated his body fat from 14% to 13%, a loss of 1% in 7 days.

13%
Sep 15, 2012 |
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About Me

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