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To:
Terrahp89
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From:
ChplHillGymGirl
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May 22, 2009 1:45pm
thanks for the comment and encouragement! you've had one hell of a transformation, btw! you look fabulous!
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To:
hellotuna
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From:
ChplHillGymGirl
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Mar 11, 2009 9:20pm
hey! thanks for writing! My bedtime snack is just the egg whites by themselves with the cinnamon/splenda on top - kind of like an omelet but without all the stuff inside - and then the milk in a glass. It's really like a dessert actually and the cinnamon makes the egg whites crispy. Love your progress pics, btw - i think you look great and your quads have really good definition and a nice sweep!
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To:
franks2188
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From:
ChplHillGymGirl
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Feb 26, 2009 8:41am
there is no other :)
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To:
BossHawg24
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From:
ChplHillGymGirl
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Feb 24, 2009 9:55am
hey, unfortunately i'm not in oxygen yet - am thinking of doing the future of fitness section, we'll see :) but thanks for the comment anyway and it looks like you're well on your way to be Spartan-like :)
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To:
plasmaphys
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From:
ChplHillGymGirl
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Feb 24, 2009 9:31am
thanks :) and good luck with your loss/gain goals!
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To:
StephanieShine
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From:
ChplHillGymGirl
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Feb 22, 2009 10:01pm
thanks, Stephanie :) I'll try to add new ones soon!
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To:
NC_Fitdiva
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From:
ChplHillGymGirl
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Feb 22, 2009 10:00pm
hey, just saw your comment from awhile ago ( i don't sign on here too often anymore - will try to change that) - so it looks like you're prepping - how's it going so far? feeling energized? i hope so - you're going to do great!
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To:
vanessa40
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From:
ChplHillGymGirl
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Oct 11, 2008 8:33pm
Hey V :) how've you been? and thanks for the workout notice, i'm trying to tighten things up a bit :)
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To:
NC_Fitdiva
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From:
ChplHillGymGirl
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Oct 10, 2008 1:59pm
hey girl :) do you know which shows you'll be doing in 2009 yet?
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To:
Tvolution09
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From:
ChplHillGymGirl
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Oct 9, 2008 7:12pm
Hey T. :) things here are going really well, i just wish i could train myself to sleep less! how are YOU?
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To:
bizhelper
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From:
ChplHillGymGirl
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Oct 9, 2008 5:46pm
hey there, thanks for the compliments. they are very appreciated :)
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To:
gymbound
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From:
ChplHillGymGirl
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Oct 9, 2008 5:44pm
of course, i love to meet NC competitors!
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To:
Darknesss23
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From:
ChplHillGymGirl
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Oct 9, 2008 5:42pm
heeeeeeeeeeey :) doing good!!! how bout yourself??
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To:
FitBit
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From:
ChplHillGymGirl
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Oct 6, 2008 6:01am
looking good girl, keep it up!!
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To:
BBDiesel
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From:
ChplHillGymGirl
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Oct 6, 2008 5:59am
WOW!! You look absolutely fabulous - great physique!
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To:
edible_eye
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From:
ChplHillGymGirl
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Oct 5, 2008 7:35pm
hey hey :) are ya still dancin? :)
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To:
T.P
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From:
ChplHillGymGirl
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Oct 3, 2008 7:41am
training is going well :) i just wish i could slow time down!! urg! anyway, i see you have a modeling shoot coming up, congrats!!
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To:
shannan
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From:
ChplHillGymGirl
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Aug 27, 2008 9:30pm
thanks for the note - and i think YOU look fantastic!!! we'll see about competing..i'm thinking about it :)
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To:
mdrane
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From:
ChplHillGymGirl
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Aug 23, 2008 7:14pm
your comment provides me with needed motivation :) hope you have a good weekend!
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To:
HeatherAC
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From:
ChplHillGymGirl
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Aug 13, 2008 6:21pm
Heh, thanks :) i was really bored one afternoon and decided to shoot some after a year almost of promising them :) how've you been girlie?
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