Member Since: May 11, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 51
Last 7 Days: 373
Overall: 56,828
Forum Posts: 2087 BodyBlog Entries: 75 Comments to Others: 441 BodyPoints (? ) : 0
Last Visit: Jun 24, 2008 10:24amLast Forum Post : Jun 5, 2008 6:40pmLast Photo Upload : Jun 28, 2007 5:58pmLast Profile Update: Jun 23, 2008 1:15pmLast Blog Post : Jun 23, 2008 12:56pm
Mutual Friends (? ) : 1095
Real Name: Charis
Sex: Female
Age: 27
Location: Cary, North Carolina, United States
Occupation: Gym Rat/student/state capitol intern and docent/historic farmstead park aide
Personal Website: http://www.myspace.com/goatoutofhell
Gym: Fitness 19/Planet Fitness/NCSU gymnasium
Gym Location: Cary/Raleigh, NC
When I Started: Jan, 2005
How I Started: I wanted to push myself and make my body into a machine. So i subscribed to Oxygen Magazine, got a trainer, and went from there.
Why I Love It: I love testing my endurance and strength, making and achieving new goals, and eating healthy.
How I Stay Motivated: Constant visualization.
BB Accomplishments: unassisted pull-ups and dips and long distance running - these are the accomplishments I'm most proud of.
Forum Signature: I may not always be right, but I am never wrong.
Jun 9, 2007 Jul 21, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): To complete 365 consecutive days of working out.
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 14%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 23, 2008 12:56pm
Per my most recent blog (#74), I've nailed down at least one event to participate in: an all-trail marathon in Fort Mill, SC in September of 2009. So there's another year goal. I still need something big though....so, I'm thinking of starting out with the marathon and then training for an...
Started: Jun 01, 2005
Reason: cheap, i can resuse the plastic bag :)
Started: Jun 09, 2007
Reason: gives me energy, makes me feel full, but not bloated
Started: Aug 18, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: MegaRoll
Number Of Posts: 2087 View All Posts
Posts Per Day: 1.81
Last Activity: Jun 24, 2008 10:23am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
reading
cooking
working out
Magazines:
Healthy Foods:
egg whites, fat free cheese, OJ, protein shakes, V8, bananas, apples, tuna
Cheat Foods:
homemade pizza and homemade desserts
Workout Music:
trance/dance/old school pop
Supplements:
[ Leave ChplHillGymGirl a Comment
ben1993 [ View Profile ] Today, 4:19am
looking great nice abs
KatNap [ View Profile ] Yesterday, 11:26am
Hey Girl how have you been ??
TROUBLETJ [ View Profile ] Yesterday, 8:43am
Looking outstanding hope u had a nice fourth how are u doing
wwdbl [ View Profile ] Jul 4, 2008 10:48am
What's up yo? Hope you have a great weekend!
Darknesss23 [ View Profile ] Jul 2, 2008 9:22am
Hey darlin! I haven't talked to you in ages! i missed ya! hope all is welL!!!
saugeta [ View Profile ] Jun 28, 2008 7:27am
Look great!!!
tanzeer [ View Profile ] Jun 28, 2008 4:23am
nice lower body-part !!!
alware22 [ View Profile ] Jun 23, 2008 3:53pm
How have you been? How are the workouts?
lordNana [ View Profile ] Jun 22, 2008 6:22pm
Great body
ctqueendancerd [ View Profile ] Jun 22, 2008 6:12pm
wow that is amazing! 365 consecutive days of working out...u are some serious inspiration!
kjvail1204 [ View Profile ] Jun 21, 2008 9:38am
It was no problem on the comment you look amazing, I would love to have that kind of success though I dont want the female body, I think I might look funny
RFD1120 [ View Profile ] Jun 17, 2008 12:27pm
How is it going?
rock6282 [ View Profile ] Jun 16, 2008 11:32am
how was your weekend???
kjvail1204 [ View Profile ] Jun 15, 2008 6:16pm
I am so coming out to meet you when I get back you look amazing, hope to meet you
posterboy683 [ View Profile ] Jun 14, 2008 8:21pm
Hey, keep working hard. you're looking great. and thanks for adding me.
ben1993 [ View Profile ] Jun 14, 2008 11:14am
Wow those abs look great i can see that a lot of hard work when into they now many more day till you get to your goal of 365
joseph3438 [ View Profile ] Jun 13, 2008 9:08pm
Haa..well good point about Durham...I definitely like fla A LOT better...I lived right between durham and c hill so it wasnt bad. Do you like it up there ? Have a great weekend too
joseph3438 [ View Profile ] Jun 12, 2008 9:53am
You look amazing...really impressive...I used to live in Durham, not a bad place to live :)
HeatherAC [ View Profile ] Jun 6, 2008 8:40pm
OH no!!!!! You know, a Carvel ice cream cake would fix it and make it all better!
AKA39 [ View Profile ] Jun 6, 2008 8:58am
Great abs!
