Member Since: May 11, 2005
BodyBlog Started: Feb 8, 2007
BodySpace Profile Visits:
Last 24 Hours: 51
Last 7 Days: 373
Overall: 56,828
Forum Posts: 2087
BodyBlog Entries: 75
Comments to Others: 441
BodyPoints (? ) : 0
Last Visit: Jun 24, 2008 10:24am
Last Forum Post : Jun 5, 2008 6:40pm
Last Photo Upload : Jun 28, 2007 5:58pm
Last Profile Update: Jun 23, 2008 1:15pm
Last Blog Post : Jun 23, 2008 12:56pm
Mutual Friends (? ) : 1095
Real Name:
Charis
Sex:
Female
Age:
27
Location:
Cary, North Carolina, United States
Occupation:
Gym Rat/student/state capitol intern and docent/historic farmstead park aide
Personal Website:
http://www.myspace.com/goatoutofhell
Gym:
Fitness 19/Planet Fitness/NCSU gymnasium
Gym Location:
Cary/Raleigh, NC
When I Started:
Jan, 2005
How I Started:
I wanted to push myself and make my body into a machine. So i subscribed to Oxygen Magazine, got a trainer, and went from there.
Why I Love It:
I love testing my endurance and strength, making and achieving new goals, and eating healthy.
How I Stay Motivated:
Constant visualization.
BB Accomplishments:
unassisted pull-ups and dips and long distance running - these are the accomplishments I'm most proud of.
Forum Signature:
I may not always be right, but I am never wrong.
Taken by Dreamscapes (that means I'm NOT single).
Jun 9, 2007
Jul 21, 2007
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
To complete 365 consecutive days of working out.
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
14%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 23, 2008 12:56pm
Per my most recent blog (#74), I've nailed down at least one event to participate in: an all-trail marathon in Fort Mill, SC in September of 2009. So there's another year goal. I still need something big though....so, I'm thinking of starting out with the marathon and then training for an...
Started: Jun 01, 2005
Reason: cheap, i can resuse the plastic bag :)
Started: Jun 09, 2007
Reason: gives me energy, makes me feel full, but not bloated
Started: Aug 18, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
MegaRoll
Number Of Posts:
2087 View All Posts
Posts Per Day:
1.81
Last Activity:
Jun 24, 2008 10:23am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
reading
cooking
working out
Magazines:
Healthy Foods:
egg whites, fat free cheese, OJ, protein shakes, V8, bananas, apples, tuna
Cheat Foods:
homemade pizza and homemade desserts
Workout Music:
trance/dance/old school pop
Supplements:
[ Leave ChplHillGymGirl a Comment ]
ben1993 [ View Profile ]
Today, 4:19am
looking great nice abs
KatNap [ View Profile ]
Yesterday, 11:26am
Hey Girl how have you been ??
TROUBLETJ [ View Profile ]
Yesterday, 8:43am
Looking outstanding hope u had a nice fourth how are u doing
wwdbl [ View Profile ]
Jul 4, 2008 10:48am
What's up yo? Hope you have a great weekend!
Darknesss23 [ View Profile ]
Jul 2, 2008 9:22am
Hey darlin! I haven't talked to you in ages! i missed ya! hope all is welL!!!
saugeta [ View Profile ]
Jun 28, 2008 7:27am
Look great!!!
tanzeer [ View Profile ]
Jun 28, 2008 4:23am
nice lower body-part !!!
alware22 [ View Profile ]
Jun 23, 2008 3:53pm
How have you been? How are the workouts?
lordNana [ View Profile ]
Jun 22, 2008 6:22pm
Great body
ctqueendancerd [ View Profile ]
Jun 22, 2008 6:12pm
wow that is amazing! 365 consecutive days of working out...u are some serious inspiration!
kjvail1204 [ View Profile ]
Jun 21, 2008 9:38am
It was no problem on the comment you look amazing, I would love to have that kind of success though I dont want the female body, I think I might look funny
RFD1120 [ View Profile ]
Jun 17, 2008 12:27pm
How is it going?
rock6282 [ View Profile ]
Jun 16, 2008 11:32am
how was your weekend???
kjvail1204 [ View Profile ]
Jun 15, 2008 6:16pm
I am so coming out to meet you when I get back you look amazing, hope to meet you
posterboy683 [ View Profile ]
Jun 14, 2008 8:21pm
Hey, keep working hard. you're looking great. and thanks for adding me.
ben1993 [ View Profile ]
Jun 14, 2008 11:14am
Wow those abs look great i can see that a lot of hard work when into they now many more day till you get to your goal of 365
joseph3438 [ View Profile ]
Jun 13, 2008 9:08pm
Haa..well good point about Durham...I definitely like fla A LOT better...I lived right between durham and c hill so it wasnt bad. Do you like it up there ? Have a great weekend too
joseph3438 [ View Profile ]
Jun 12, 2008 9:53am
You look amazing...really impressive...I used to live in Durham, not a bad place to live :)
HeatherAC [ View Profile ]
Jun 6, 2008 8:40pm
OH no!!!!! You know, a Carvel ice cream cake would fix it and make it all better!
AKA39 [ View Profile ]
Jun 6, 2008 8:58am
Great abs!