Bodybuilding.com Information Motivation Supplementation
in:
ChplHillGymGirl
29%
bf
150 Lbs.
wt
5'3"
ht
BodySpace Member
ChplHillGymGirl
You are viewing your public profile.

Reputation:

Member Since: May 11, 2005

Last Visit: Feb 23, 2010

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Charis
age
32
gender
Female
location
Cary, NC, US
gym
occupation
Grad Student
Overall Goal
///
Transform My Body
Lose the weight I put on when I was ill.

Progress & Goals

BEFORE
Jun 9, 2007
CURRENT
May 30, 2009

106.5 Lbs.

LEAN BODY MASS

43.5 Lbs.

BODY FAT

CURRENT WEIGHT
150
Lbs.
Feb 6, 2010
Lbs.
Save
CURRENT BODY FAT
29
%
Feb 6, 2010
%
Save

PROGRESS HISTORY

Lbs.
2007-02-07,2007-02-09,2007-04-02,2007-04-11,2007-04-20,2007-06-09,2007-06-11,2007-06-13,2007-06-27,2007-06-29,2007-07-03,2007-07-04,2007-07-09,2007-07-16,2007-07-17,2007-07-19,2007-07-20,2007-07-24,2007-07-27,2007-07-30,2007-07-31,2007-08-27,2007-10-08,2007-11-01,2007-12-27,2008-01-12,2008-01-17,2008-01-18,2008-01-19,2008-05-28,2008-06-05,2008-07-16,2008-07-22,2008-09-27,2008-10-01,2008-10-06,2008-10-08,2009-02-22,2009-02-24,2009-02-25,2009-03-11,2009-03-21,2009-05-21,2009-05-22,2009-05-30,2009-11-23,2010-02-06
123.5,128,130,124,123.5,126.5,122.5,120,119,118.5,122,120.5,121,125.5,122.5,121.5,121,119.5,121,120.5,118.5,120,123,125,126.5,123,122.5,122,121.5,120,119.5,116.5,115.5,128.5,122,123,122,125,124.5,124,122.5,120.5,118.5,118,117.5,163,150
%
2009-02-25,2009-03-11,2009-03-21,2009-05-21,2009-05-22,2009-05-30,2010-02-06
20,19,18,17,17,17,29
Lbs.
2007-02-07,2007-02-09,2007-04-02,2007-04-11,2007-04-20,2007-06-09,2007-06-11,2007-06-13,2007-06-27,2007-06-29,2007-07-03,2007-07-04,2007-07-09,2007-07-16,2007-07-17,2007-07-19,2007-07-20,2007-07-24,2007-07-27,2007-07-30,2007-07-31,2007-08-27,2007-10-08,2007-11-01,2007-12-27,2008-01-12,2008-01-17,2008-01-18,2008-01-19,2008-05-28,2008-06-05,2008-07-16,2008-07-22,2008-09-27,2008-10-01,2008-10-06,2008-10-08,2009-02-22,2009-02-24,2009-02-25,2009-03-11,2009-03-21,2009-05-21,2009-05-22,2009-05-30,2009-11-23,2010-02-06
98.8,102.4,104,99.2,98.8,101.2,98,96,95.2,94.8,97.6,96.4,96.8,100.4,98,97.2,96.8,95.6,96.8,96.4,94.8,96,98.4,100,101.2,98.4,98,97.6,97.2,96,95.6,93.2,92.4,102.8,97.6,98.4,97.6,100,99.6,99.2,99.2,98.8,98.4,97.9,97.5,135.3,106.5

LATEST MEASUREMENTS

Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ChplHillGymGirl has not added any program information.

My Nutrition Program View My Full Nutrition Program

ChplHillGymGirl has not added any program information.

My Supplement Program View My Full Supplement Program

ChplHillGymGirl has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I know how bad I'll feel about myself if I don't workout.

What ChplHillGymGirl Is Up To

ChplHillGymGirl is now friends with kjvail1204.

Jan 19, 2013

ChplHillGymGirl is now friends with plasmaphys.

Dec 19, 2012

ChplHillGymGirl is now friends with crewman#6.

Nov 22, 2012

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Terrahp89
Terrahp89 Hey, GOOD LUCK to you for your figure show!!! I am curious to see how ya do! :) May 22, 2009 1:50pm
WaynesWorld
WaynesWorld Just dropping by to let you know I'm not a stranger. Hope training is going well for you. May 22, 2009 1:44pm
rocklockridge
rocklockridge How have you been? Good luck with your competition. If you get a chance, go to the supersite and read my article. May 22, 2009 1:38pm
sp34
sp34 Great physique.. Good luck with your goals. May 22, 2009 1:27pm
Musclez99
Musclez99 Great suit good luck in the show are you ready? May 22, 2009 1:21pm
WalkingEclipse
WalkingEclipse good luck with your competition you look great May 22, 2009 1:18pm
scottshere1
scottshere1 Your new progress pic is great and good luck on your upcoming competition! Oh, and your Mar 5th bicep shot is AMAZING!! May 22, 2009 1:14pm
Trapzillaoo7
Trapzillaoo7 HEY, long time no see, hope all is well......Have a great holiday. May 22, 2009 1:04pm
mdrane
mdrane 8 weeks out and quads look great! May 22, 2009 1:02pm
Christian B.
Christian B. Great looking pics, abs look good on profile pic. Best of luck on shredding. May 21, 2009 11:21pm
Willgetnice
Willgetnice nice tummy :) May 4, 2009 7:59pm
mjneale
mjneale nice abs :) Apr 24, 2009 12:29am
SEXC2384
SEXC2384 thx for the add sexc Apr 16, 2009 9:03pm
mikestarr
mikestarr charlotte here. Glad to see you are keeping NC looking good Mar 30, 2009 3:52pm
devildud3
devildud3 hey how u doin ? Mar 30, 2009 8:02am
Smutlove1
Smutlove1 Thanks for the add. Mar 23, 2009 8:05am
MikeTutcher
MikeTutcher whats good Mar 22, 2009 3:48am
devildud3
devildud3 hey Mar 14, 2009 10:31am
hellotuna
hellotuna Oh I see! Thanks for clearing that up! I am going to try it out. I need something new! Mar 12, 2009 8:27am
hellotuna
hellotuna do you mix the egg whites, milk and cinnamon together and cook? I am confused on how you eat this bedtime snack. Looking FANTASTIC by the way! Mar 11, 2009 11:03am
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com