Last Visit: Yesterday, 11:23am Last Forum Post:Never Last Photo Upload: Jan 16, 2009 8:38pm Last Profile Update: Aug 3, 2009 1:35pm Last Blog Post: Jan 16, 2009 8:57pm
Overall Goal: To be the showstopper aka head-turner
Fit Status:
First day back in the gym and it has been a while but it feels good to be to back
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Oak Harbor, Washington, United States
Occupation:
US Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2005
How I Started:
Had a friend who was heavy into working out. I got started with him, and then he moved and I lost my workout partner. Its been a little difficult staying motivated alone but I am getting back in the groove.
Why I Love It:
The feeling you get when you look at yourself and see the progress and results. Also it feels good to be able to dominate at the sports I play
How I Stay Motivated:
Its hard but results breed motivation.
BB Accomplishments:
Forum Signature:
Hard work and dedication are the two things that will get you where you want to be. Know that it will not come overnight, you have to keep working no matter what.
What Chosenwillierob Is Up To:
Dec 29, 2009
Chosenwillierobupdated Fit Status "First day back in the gym and it has been a while but it feels good to be to back"
Chosenwillierobupdated Motivation Level to 10/10 and said: "Feeling a continuous burn to get in the gym at all times of the day. Goals will be ATTAINED!!!!!!!!"
Working with Steve at www.fitnesspoynters.com and Team Poynter. I am certain that my goals will be obtained in now time. He is great motivator and very positive influence.
Weight Goal:
I want to LOSE 45 lb
Bodyfat Goal:
5%
Upcoming Contest:
Members That Inspire Chosenwillierob:
Chosenwillierob does not have inspirational members yet.
As I navigate bodyspace looking at all of the people that are trying to change their lives and appearance, it seems to be common for them to say that it hurt for them to post their before pics. I did it today and it hurt me to see myself the way that others see me. You have to be confident...
Hi Big Rob Its been awhile im friend . Ive been working & training really hard. Im 10 weeks out from my competition and im leaning out some more. Good news too brutha im going to be in world physique an american fitness magazine in October and i did my first ever photoshoot aswell. The photos are on my profile.
hi Big Rob im doing well thanks just really enjoying BB Its my new passion now just loving it. Just focusing myself on getting in the best shape possible for my first bodybuilding competition in October Hows your training going? I hope your safe and well my friend? Well God Bless and Takecare Talk soon bro Laterz my friend Kia kaha Be Strong
I did my leg press at 638lbs and did squats and deadlifts at 300lbs and my leg ex and calve raises at 440lbs and leg curls at 264lbs and I did a 20 min HIT cardio and got my heart rate up between 150 - 160bpm so im really happy about that. Well my friend have a great week God Bless and takecare Haere ra e hoa Kia Kaha Goodbye my friend Rob Be Strong
hello Big Guy Rob.Im glad your doing well my friend and im 90% better aswell with my legs too after coming back from an hamstring tear and i was able to do some HIT cardio aswell.
Just keep it up my friend im glad that you keep in touch with me and that we can share and keep each other driven towards our fitness goals. Talk about life in general. Just want you too know you are always in my prayers like all my new friends and God has answered my prayers by keeping you and all your famlies save.
hello Big Rob how are u doing? My dads alrite and im backing training again today i had a 4 days off and im allow to do leg weights and cardio today. Just cant wait to be back in the gym.
Thats awesome Big Rob Destroy that iron bro and i know u will succeed we both will brother. Well Bro Takecare and God Bless im going to take my father to the Doctor he had a fall. hes alrite but better be safe than sorry. Train hard bro and keep me posted my friend and Be safe okay. God bless Haere ra e hoa kia kaha Goodbye my friend Be strong
hey big Rob i will keep you posted forsure some more good news too bro my personal trainer elise firestone will be coming over aswell hopefully here to New Zealand. I got her back bro to train me
kia ora Big Rob Thats forsure thats a blessing alrite from above like my dad said to me aswell and I thank the lord jesus christ for this blessing everyday. My mum told me to keep my spiritual side and now shes sharing this journey with me from within.
