Bodybuilding.com Information Motivation Supplementation
in:
Chopp3dOut
12.2%
bf
180.4 Lbs.
wt
5'10"
ht
BodySpace Member
Chopp3dOut

Chopp3dOut's Progress

Weight

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Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 26.4Lbs. (12.0kg)
180.4Lbs. (82.0kg)
Percent Change: 17.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2013
185.0Lbs. (84.1kg)
Nov 28, 2014
180.4Lbs. (82.0kg)
Jun 8, 2014
165.0Lbs. (75.0kg)
Goal Expired
15.4Lbs. (7.0kg)
Historical Values
Date Weight Change % Change
Oct 16, 2014 180.4Lbs. (82.0kg) 6.6Lbs. (3.0kg) 3.8 %
Oct 6, 2014 173.8Lbs. (79.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 29, 2014 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 22, 2014 173.0Lbs. (78.6kg) -4.0Lbs. (-1.8kg) -2.3 %
Sep 2, 2014 177.0Lbs. (80.5kg) -5.0Lbs. (-2.3kg) -2.7 %
Aug 25, 2014 182.0Lbs. (82.7kg) -7.0Lbs. (-3.2kg) -3.7 %
Aug 23, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2014 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 15, 2014 190.0Lbs. (86.4kg) -8.0Lbs. (-3.6kg) -4.0 %
Nov 4, 2013 198.0Lbs. (90.0kg) 10.4Lbs. (4.7kg) 5.5 %
Aug 12, 2013 187.6Lbs. (85.3kg) -1.6Lbs. (-0.7kg) -0.8 %
Jul 19, 2013 189.2Lbs. (86.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 9, 2013 191.2Lbs. (86.9kg) -1.4Lbs. (-0.6kg) -0.7 %
Jun 27, 2013 192.6Lbs. (87.5kg) -1.6Lbs. (-0.7kg) -0.8 %
Jun 24, 2013 194.2Lbs. (88.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 17, 2013 196.2Lbs. (89.2kg) -3.8Lbs. (-1.7kg) -1.9 %
Jun 10, 2013 200.0Lbs. (90.9kg) -3.8Lbs. (-1.7kg) -1.9 %
Jun 4, 2013 203.8Lbs. (92.6kg) 20.4Lbs. (9.3kg) 11.1 %
Mar 1, 2013 183.4Lbs. (83.4kg) -1.6Lbs. (-0.7kg) -0.9 %
Feb 3, 2013 185.0Lbs. (84.1kg) -6.0Lbs. (-2.7kg) -3.1 %
Jan 29, 2013 191.0Lbs. (86.8kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 28, 2013 190.0Lbs. (86.4kg) 8.0Lbs. (3.6kg) 4.4 %
Jan 14, 2013 182.0Lbs. (82.7kg) 9.6Lbs. (4.4kg) 5.6 %
Nov 12, 2012 172.4Lbs. (78.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 16, 2012 172.8Lbs. (78.5kg) -1.2Lbs. (-0.5kg) -0.7 %
Sep 29, 2012 174.0Lbs. (79.1kg) -7.0Lbs. (-3.2kg) -3.9 %
Jul 30, 2012 181.0Lbs. (82.3kg) 17.0Lbs. (7.7kg) 10.4 %
Mar 25, 2012 164.0Lbs. (74.5kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 4, 2012 166.0Lbs. (75.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Feb 27, 2012 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 19, 2012 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 12, 2012 172.0Lbs. (78.2kg) -2.4Lbs. (-1.1kg) -1.4 %
Feb 6, 2012 174.4Lbs. (79.3kg) -3.0Lbs. (-1.4kg) -1.7 %
Jan 26, 2012 177.4Lbs. (80.6kg) -2.6Lbs. (-1.2kg) -1.4 %
Jan 25, 2012 180.0Lbs. (81.8kg) 5.2Lbs. (2.4kg) 3.0 %
Jan 1, 2012 174.8Lbs. (79.5kg) 11.8Lbs. (5.4kg) 7.2 %
Nov 6, 2011 163.0Lbs. (74.1kg) -4.0Lbs. (-1.8kg) -2.4 %
Oct 31, 2011 167.0Lbs. (75.9kg) -5.5Lbs. (-2.5kg) -3.2 %
Oct 17, 2011 172.5Lbs. (78.4kg) -3.0Lbs. (-1.4kg) -1.7 %
Oct 9, 2011 175.5Lbs. (79.8kg) -4.5Lbs. (-2.0kg) -2.5 %
Oct 2, 2011 180.0Lbs. (81.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 23, 2011 180.5Lbs. (82.0kg) 7.3Lbs. (3.3kg) 4.2 %
Sep 12, 2011 173.2Lbs. (78.7kg) 4.2Lbs. (1.9kg) 2.5 %
Sep 2, 2011 169.0Lbs. (76.8kg) 5.0Lbs. (2.3kg) 3.0 %
Aug 22, 2011 164.0Lbs. (74.5kg) 10.0Lbs. (4.5kg) 6.5 %
Aug 11, 2011 154.0Lbs. (70.0kg)
Show Full History (46 Entries)
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 1.3" (3.2cm)
39.3" (99.7cm)
Percent Change: 3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 25, 2012 39.3" (99.7cm) 1.3" (3.2cm) 3.3 %
Jan 1, 2012 38.0" (96.5cm)
Hips

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Current Progress
Start
Current
38.5" (97.8cm)
Change: 0.5" (1.3cm)
39.0" (99.1cm)
Percent Change: 1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 25, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Jan 1, 2012 38.5" (97.8cm)
Thighs

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Calves

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Current Progress
Start
Current
14.8" (37.5cm)
Change: -0.3" (-0.6cm)
14.5" (36.8cm)
Percent Change: -1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 25, 2012 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Jan 1, 2012 14.8" (37.5cm)
Forearms

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Current Progress
Start
Current
8.8" (22.2cm)
Change: 0.1" (0.1cm)
8.8" (22.4cm)
Percent Change: 0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 25, 2012 8.8" (22.4cm) 0.1" (0.1cm) 0.6 %
Jan 1, 2012 8.8" (22.2cm)
Shoulders

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Current Progress
Start
Current
47.5" (120.6cm)
Change: 0.0" (0.0cm)
47.5" (120.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 25, 2012 47.5" (120.6cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 47.5" (120.6cm)
Neck

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 25, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 15.5" (39.4cm)


Lifting Stats: Bench

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Current Progress
Start
Current
223.0Lbs. (101.4kg)
Change: 12.0Lbs. (5.5kg)
235.0Lbs. (106.8kg)
Percent Change: 5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 15, 2012 235.0Lbs. (106.8kg) 12.0Lbs. (5.5kg) 5.4 %
Feb 4, 2012 223.0Lbs. (101.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 1, 2013 235.0Lbs. (106.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 1, 2013 257.0Lbs. (116.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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